Rkt Sweet & Nutty Country Trail Mix: Calories & Nutrition Facts
Rkt Sweet & Nutty Country Trail Mix has 536 calories per 100 g, with 10.7 g protein, 46.4 g carbs and 32.1 g fat (35.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Rkt Sweet & Nutty Country Trail Mix is a popcorn, peanuts, seeds & related snacks product from Rkt, barcode (GTIN) 0034952149234.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 536 kcal | 27% |
| Protein | 10.7 g | 21% |
| Carbohydrates | 46.4 g | 17% |
| Sugars | 35.7 g | – |
| Fat | 32.1 g | 41% |
| Saturated fat | 8.9 g | 45% |
| Fiber | 3.6 g | 13% |
| Sodium | 161 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 536 kcal |
| Per 1 oz (28.35 g) | 152 kcal |
| Per serving (3 Tbsp) | 150 kcal |
Rkt Sweet & Nutty Country Trail Mix vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Rkt Sweet & Nutty Country Trail Mix | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 536 | 536 |
| Protein | 10.7 g | 13.6 g |
| Sugars | 35.7 g | 18.5 g |
| Fat | 32.1 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Rkt Sweet & Nutty Country Trail Mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0034952149234) or voice entry and returns calories and macros, so you can log Rkt Sweet & Nutty Country Trail Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Rkt Sweet & Nutty Country Trail Mix?
Rkt Sweet & Nutty Country Trail Mix has 536 calories per 100 g.
How much protein is in Rkt Sweet & Nutty Country Trail Mix?
Rkt Sweet & Nutty Country Trail Mix contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.
Is Rkt Sweet & Nutty Country Trail Mix high in calories?
At 536 kcal per 100 g, Rkt Sweet & Nutty Country Trail Mix is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Rkt Sweet & Nutty Country Trail Mix?
The barcode (GTIN) for Rkt Sweet & Nutty Country Trail Mix is 0034952149234.
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This is educational information, not medical advice.