Oikos Mango Flavor Nonfat Yogurt: Calories & Nutrition Facts

Oikos Mango Flavor Nonfat Yogurt has 60 calories per 100 g, with 10 g protein, 6.7 g carbs and 0 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.

Oikos Mango Flavor Nonfat Yogurt is a yogurt product from Oikos, barcode (GTIN) 0036632020383.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories60 kcal3%
Protein10 g20%
Carbohydrates6.7 g2%
Sugars3.3 g
Fat0 g0%
Saturated fat0 g0%
Fiber2 g7%
Sodium43 mg2%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g60 kcal
Per 1 oz (28.35 g)17 kcal
Per serving (1 cup (150g))90 kcal

Oikos Mango Flavor Nonfat Yogurt vs. Yogurt average

Per 100 gOikos Mango Flavor Nonfat YogurtYogurt avg
Calories6087
Protein10 g5.3 g
Sugars3.3 g9.3 g
Fat0 g2 g

Category average from 1,000 Yogurt products in the USDA Branded Foods database.

How to track Oikos Mango Flavor Nonfat Yogurt

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0036632020383) or voice entry and returns calories and macros, so you can log Oikos Mango Flavor Nonfat Yogurt accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Oikos Mango Flavor Nonfat Yogurt?

Oikos Mango Flavor Nonfat Yogurt has 60 calories per 100 g.

How much protein is in Oikos Mango Flavor Nonfat Yogurt?

Oikos Mango Flavor Nonfat Yogurt contains 10 g of protein per 100 g, which is 20% of the Daily Value.

Is Oikos Mango Flavor Nonfat Yogurt high in calories?

At 60 kcal per 100 g, Oikos Mango Flavor Nonfat Yogurt is below the Yogurt category average of 87 kcal per 100 g.

What is the barcode for Oikos Mango Flavor Nonfat Yogurt?

The barcode (GTIN) for Oikos Mango Flavor Nonfat Yogurt is 0036632020383.

More from Oikos

This is educational information, not medical advice.

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