Shoprite Oat Bran Hot Cereal: Calories & Nutrition Facts
Shoprite Oat Bran Hot Cereal has 375 calories per 100 g, with 17.5 g protein, 62.5 g carbs and 7.5 g fat (2.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Shoprite Oat Bran Hot Cereal is a cereal product from Shoprite, barcode (GTIN) 0041190035458.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 17.5 g | 35% |
| Carbohydrates | 62.5 g | 23% |
| Sugars | 2.5 g | – |
| Fat | 7.5 g | 10% |
| Saturated fat | 1.3 g | 6% |
| Fiber | 15 g | 54% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 375 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving | 150 kcal |
Shoprite Oat Bran Hot Cereal vs. Cereal average
| Per 100 g | Shoprite Oat Bran Hot Cereal | Cereal avg |
|---|---|---|
| Calories | 375 | 388 |
| Protein | 17.5 g | 8.9 g |
| Sugars | 2.5 g | 23.3 g |
| Fat | 7.5 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Shoprite Oat Bran Hot Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041190035458) or voice entry and returns calories and macros, so you can log Shoprite Oat Bran Hot Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Shoprite Oat Bran Hot Cereal?
Shoprite Oat Bran Hot Cereal has 375 calories per 100 g.
How much protein is in Shoprite Oat Bran Hot Cereal?
Shoprite Oat Bran Hot Cereal contains 17.5 g of protein per 100 g, which is 35% of the Daily Value.
Is Shoprite Oat Bran Hot Cereal high in calories?
At 375 kcal per 100 g, Shoprite Oat Bran Hot Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Shoprite Oat Bran Hot Cereal?
The barcode (GTIN) for Shoprite Oat Bran Hot Cereal is 0041190035458.
More from Shoprite
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- Shoprite Cream Of Mushroom Condensed Soup68 kcal
- Shoprite, greek nonfat yogurt, plain59 kcal
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- Shoprite, elbow macaroni no.35, enriched macaroni product357 kcal
This is educational information, not medical advice.
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