Shoprite Oatmeal Cookies: Calories & Nutrition Facts
Shoprite Oatmeal Cookies has 483 calories per 100 g, with 3.5 g protein, 69 g carbs and 20.7 g fat (27.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Shoprite Oatmeal Cookies is a cookies & biscuits product from Shoprite, barcode (GTIN) 0041190075812.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 483 kcal | 24% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 69 g | 25% |
| Sugars | 27.6 g | – |
| Fat | 20.7 g | 27% |
| Saturated fat | 8.6 g | 43% |
| Fiber | 3.4 g | 12% |
| Sodium | 379 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 483 kcal |
| Per 1 oz (28.35 g) | 137 kcal |
| Per serving (2 cookies) | 140 kcal |
Shoprite Oatmeal Cookies vs. Cookies & Biscuits average
| Per 100 g | Shoprite Oatmeal Cookies | Cookies & Biscuits avg |
|---|---|---|
| Calories | 483 | 455 |
| Protein | 3.5 g | 5.6 g |
| Sugars | 27.6 g | 33.4 g |
| Fat | 20.7 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Shoprite Oatmeal Cookies
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041190075812) or voice entry and returns calories and macros, so you can log Shoprite Oatmeal Cookies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Shoprite Oatmeal Cookies?
Shoprite Oatmeal Cookies has 483 calories per 100 g.
How much protein is in Shoprite Oatmeal Cookies?
Shoprite Oatmeal Cookies contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is Shoprite Oatmeal Cookies high in calories?
At 483 kcal per 100 g, Shoprite Oatmeal Cookies is above the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Shoprite Oatmeal Cookies?
The barcode (GTIN) for Shoprite Oatmeal Cookies is 0041190075812.
More from Shoprite
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- Shoprite Cream Of Mushroom Condensed Soup68 kcal
- Shoprite, greek nonfat yogurt, plain59 kcal
- Shoprite, greek nonfat yogurt, vanilla75 kcal
- Shoprite, elbow macaroni no.35, enriched macaroni product357 kcal
This is educational information, not medical advice.
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