Roland Marinated Mussels: Calories & Nutrition Facts
Roland Marinated Mussels has 171 calories per 100 g, with 27.8 g protein, 5.6 g carbs and 4.2 g fat (2.8 g sugars). Below are the full nutrition facts with % Daily Value.
Roland Marinated Mussels is an product from Roland, barcode (GTIN) 0041224243200.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 171 kcal | 9% |
| Protein | 27.8 g | 56% |
| Carbohydrates | 5.6 g | 2% |
| Sugars | 2.8 g | – |
| Fat | 4.2 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 171 kcal |
| Per 1 oz (28.35 g) | 48 kcal |
| Per serving (60g) | 103 kcal |
How to track Roland Marinated Mussels
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041224243200) or voice entry and returns calories and macros, so you can log Roland Marinated Mussels accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Roland Marinated Mussels?
Roland Marinated Mussels has 171 calories per 100 g.
How much protein is in Roland Marinated Mussels?
Roland Marinated Mussels contains 27.8 g of protein per 100 g, which is 56% of the Daily Value.
What is the barcode for Roland Marinated Mussels?
The barcode (GTIN) for Roland Marinated Mussels is 0041224243200.
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This is educational information, not medical advice.
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