Hannaford Instant Mashed Potatoes: Calories & Nutrition Facts
Hannaford Instant Mashed Potatoes has 393 calories per 100 g, with 7.1 g protein, 71.4 g carbs and 7.1 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable and Lentil Mixes average.
Hannaford Instant Mashed Potatoes is a vegetable and lentil mixes product from Hannaford, barcode (GTIN) 0041268203697.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 71.4 g | 26% |
| Sugars | 3.6 g | – |
| Fat | 7.1 g | 9% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 7.1 g | 25% |
| Sodium | 1786 mg | 78% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (0.33 cup) | 110 kcal |
Hannaford Instant Mashed Potatoes vs. Vegetable and Lentil Mixes average
| Per 100 g | Hannaford Instant Mashed Potatoes | Vegetable and Lentil Mixes avg |
|---|---|---|
| Calories | 393 | 335 |
| Protein | 7.1 g | 16.3 g |
| Sugars | 3.6 g | 4.2 g |
| Fat | 7.1 g | 2.7 g |
Category average from 796 Vegetable and Lentil Mixes products in the USDA Branded Foods database.
How to track Hannaford Instant Mashed Potatoes
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Frequently asked questions
How many calories are in Hannaford Instant Mashed Potatoes?
Hannaford Instant Mashed Potatoes has 393 calories per 100 g.
How much protein is in Hannaford Instant Mashed Potatoes?
Hannaford Instant Mashed Potatoes contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Hannaford Instant Mashed Potatoes high in calories?
At 393 kcal per 100 g, Hannaford Instant Mashed Potatoes is above the Vegetable and Lentil Mixes category average of 335 kcal per 100 g.
What is the barcode for Hannaford Instant Mashed Potatoes?
The barcode (GTIN) for Hannaford Instant Mashed Potatoes is 0041268203697.
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This is educational information, not medical advice.
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