Essential Everyday Four Cheese Blend: Calories & Nutrition Facts
Essential Everyday Four Cheese Blend has 393 calories per 100 g, with 25 g protein, 3.6 g carbs and 32.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Essential Everyday Four Cheese Blend is an product from Essential Everyday, barcode (GTIN) 0041303008232.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 25 g | 50% |
| Carbohydrates | 3.6 g | 1% |
| Sugars | 0 g | – |
| Fat | 32.1 g | 41% |
| Saturated fat | 17.9 g | 89% |
| Fiber | 0 g | 0% |
| Sodium | 653.2 mg | 28% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1/4 cup (28 g)) | 110 kcal |
How to track Essential Everyday Four Cheese Blend
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303008232) or voice entry and returns calories and macros, so you can log Essential Everyday Four Cheese Blend accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Four Cheese Blend?
Essential Everyday Four Cheese Blend has 393 calories per 100 g.
How much protein is in Essential Everyday Four Cheese Blend?
Essential Everyday Four Cheese Blend contains 25 g of protein per 100 g, which is 50% of the Daily Value.
What is the barcode for Essential Everyday Four Cheese Blend?
The barcode (GTIN) for Essential Everyday Four Cheese Blend is 0041303008232.
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This is educational information, not medical advice.
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