Essential Everyday LOWFAT COTTAGE CHEESE SMALL CURD: Calories & Nutrition Facts
Essential Everyday LOWFAT COTTAGE CHEESE SMALL CURD has 71 calories per 100 g, with 10.5 g protein, 4.4 g carbs and 0.9 g fat (4.4 g sugars). Below are the full nutrition facts with % Daily Value.
Essential Everyday LOWFAT COTTAGE CHEESE SMALL CURD is an product from Essential Everyday, barcode (GTIN) 0041303024973.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 71 kcal | 4% |
| Protein | 10.5 g | 21% |
| Carbohydrates | 4.4 g | 2% |
| Sugars | 4.4 g | – |
| Fat | 0.9 g | 1% |
| Saturated fat | 0.9 g | 4% |
| Fiber | 0 g | 0% |
| Sodium | 430 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 71 kcal |
| Per 1 oz (28.35 g) | 20 kcal |
| Per serving (1/2 cup (114 g)) | 81 kcal |
How to track Essential Everyday LOWFAT COTTAGE CHEESE SMALL CURD
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Frequently asked questions
How many calories are in Essential Everyday LOWFAT COTTAGE CHEESE SMALL CURD?
Essential Everyday LOWFAT COTTAGE CHEESE SMALL CURD has 71 calories per 100 g.
How much protein is in Essential Everyday LOWFAT COTTAGE CHEESE SMALL CURD?
Essential Everyday LOWFAT COTTAGE CHEESE SMALL CURD contains 10.5 g of protein per 100 g, which is 21% of the Daily Value.
What is the barcode for Essential Everyday LOWFAT COTTAGE CHEESE SMALL CURD?
The barcode (GTIN) for Essential Everyday LOWFAT COTTAGE CHEESE SMALL CURD is 0041303024973.
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This is educational information, not medical advice.
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