Essential Everyday Half & Half: Calories & Nutrition Facts
Essential Everyday Half & Half has 133 calories per 100 g, with 3.3 g protein, 3.3 g carbs and 11.7 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cream average.
Essential Everyday Half & Half is a cream product from Essential Everyday, barcode (GTIN) 0041303025192.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 133 kcal | 7% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 3.3 g | 1% |
| Sugars | 3.3 g | – |
| Fat | 11.7 g | 15% |
| Saturated fat | 6.7 g | 33% |
| Fiber | 0 g | 0% |
| Sodium | 83 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 133 kcal |
| Per 1 oz (28.35 g) | 38 kcal |
| Per serving (2 Tbsp) | 40 kcal |
Essential Everyday Half & Half vs. Cream average
| Per 100 g | Essential Everyday Half & Half | Cream avg |
|---|---|---|
| Calories | 133 | 213 |
| Protein | 3.3 g | 2.2 g |
| Sugars | 3.3 g | 5.8 g |
| Fat | 11.7 g | 18.4 g |
Category average from 945 Cream products in the USDA Branded Foods database.
How to track Essential Everyday Half & Half
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303025192) or voice entry and returns calories and macros, so you can log Essential Everyday Half & Half accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Half & Half?
Essential Everyday Half & Half has 133 calories per 100 g.
How much protein is in Essential Everyday Half & Half?
Essential Everyday Half & Half contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.
Is Essential Everyday Half & Half high in calories?
At 133 kcal per 100 g, Essential Everyday Half & Half is below the Cream category average of 213 kcal per 100 g.
What is the barcode for Essential Everyday Half & Half?
The barcode (GTIN) for Essential Everyday Half & Half is 0041303025192.
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This is educational information, not medical advice.
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