Seapak Pesto Shrimp Flatbreads: Calories & Nutrition Facts
Seapak Pesto Shrimp Flatbreads has 310 calories per 100 g, with 14.2 g protein, 21.2 g carbs and 18.6 g fat (0.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Seapak Pesto Shrimp Flatbreads is a frozen dinners & entrees product from Seapak, barcode (GTIN) 0041322127747.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 14.2 g | 28% |
| Carbohydrates | 21.2 g | 8% |
| Sugars | 0.9 g | – |
| Fat | 18.6 g | 24% |
| Saturated fat | 8 g | 40% |
| Fiber | 0.9 g | 3% |
| Sodium | 646 mg | 28% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 310 kcal |
| Per 1 oz (28.35 g) | 88 kcal |
| Per serving (0.5 flatbread) | 350 kcal |
Seapak Pesto Shrimp Flatbreads vs. Frozen Dinners & Entrees average
| Per 100 g | Seapak Pesto Shrimp Flatbreads | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 310 | 147 |
| Protein | 14.2 g | 7 g |
| Sugars | 0.9 g | 2.7 g |
| Fat | 18.6 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Seapak Pesto Shrimp Flatbreads
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Frequently asked questions
How many calories are in Seapak Pesto Shrimp Flatbreads?
Seapak Pesto Shrimp Flatbreads has 310 calories per 100 g.
How much protein is in Seapak Pesto Shrimp Flatbreads?
Seapak Pesto Shrimp Flatbreads contains 14.2 g of protein per 100 g, which is 28% of the Daily Value.
Is Seapak Pesto Shrimp Flatbreads high in calories?
At 310 kcal per 100 g, Seapak Pesto Shrimp Flatbreads is above the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Seapak Pesto Shrimp Flatbreads?
The barcode (GTIN) for Seapak Pesto Shrimp Flatbreads is 0041322127747.
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This is educational information, not medical advice.
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