Goya Pork Pasteles: Calories & Nutrition Facts
Goya Pork Pasteles has 135 calories per 100 g, with 2.6 g protein, 14.7 g carbs and 7.1 g fat (12.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Appetizers & Hors D'oeuvres average.
Goya Pork Pasteles is a frozen appetizers & hors d'oeuvres product from Goya, barcode (GTIN) 0041331091527.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 135 kcal | 7% |
| Protein | 2.6 g | 5% |
| Carbohydrates | 14.7 g | 5% |
| Sugars | 12.2 g | – |
| Fat | 7.1 g | 9% |
| Saturated fat | 1.9 g | 10% |
| Fiber | 1.3 g | 5% |
| Sodium | 462 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 135 kcal |
| Per 1 oz (28.35 g) | 38 kcal |
| Per serving (1 PASTEL) | 211 kcal |
Goya Pork Pasteles vs. Frozen Appetizers & Hors D'oeuvres average
| Per 100 g | Goya Pork Pasteles | Frozen Appetizers & Hors D'oeuvres avg |
|---|---|---|
| Calories | 135 | 235 |
| Protein | 2.6 g | 10.7 g |
| Sugars | 12.2 g | 2.9 g |
| Fat | 7.1 g | 11.4 g |
Category average from 993 Frozen Appetizers & Hors D'oeuvres products in the USDA Branded Foods database.
How to track Goya Pork Pasteles
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331091527) or voice entry and returns calories and macros, so you can log Goya Pork Pasteles accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Pork Pasteles?
Goya Pork Pasteles has 135 calories per 100 g.
How much protein is in Goya Pork Pasteles?
Goya Pork Pasteles contains 2.6 g of protein per 100 g, which is 5% of the Daily Value.
Is Goya Pork Pasteles high in calories?
At 135 kcal per 100 g, Goya Pork Pasteles is below the Frozen Appetizers & Hors D'oeuvres category average of 235 kcal per 100 g.
What is the barcode for Goya Pork Pasteles?
The barcode (GTIN) for Goya Pork Pasteles is 0041331091527.
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This is educational information, not medical advice.