Sargento Gouda Natural Cheese, Honey Roasted Peanuts & Dried Cranberries: Calories & Nutrition Facts
Sargento Gouda Natural Cheese, Honey Roasted Peanuts & Dried Cranberries has 395 calories per 100 g, with 18.6 g protein, 30.2 g carbs and 23.3 g fat (20.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Lunch Snacks & Combinations average.
Sargento Gouda Natural Cheese, Honey Roasted Peanuts & Dried Cranberries is a lunch snacks & combinations product from Sargento, barcode (GTIN) 0046100019207.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 395 kcal | 20% |
| Protein | 18.6 g | 37% |
| Carbohydrates | 30.2 g | 11% |
| Sugars | 20.9 g | – |
| Fat | 23.3 g | 30% |
| Saturated fat | 10.5 g | 52% |
| Fiber | 4.7 g | 17% |
| Sodium | 395 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 395 kcal |
| Per 1 oz (28.35 g) | 112 kcal |
| Per serving (1 TRAY) | 170 kcal |
Sargento Gouda Natural Cheese, Honey Roasted Peanuts & Dried Cranberries vs. Lunch Snacks & Combinations average
| Per 100 g | Sargento Gouda Natural Cheese, Honey Roasted Peanuts & Dried Cranberries | Lunch Snacks & Combinations avg |
|---|---|---|
| Calories | 395 | 295 |
| Protein | 18.6 g | 13.1 g |
| Sugars | 20.9 g | 9.9 g |
| Fat | 23.3 g | 17.5 g |
Category average from 589 Lunch Snacks & Combinations products in the USDA Branded Foods database.
How to track Sargento Gouda Natural Cheese, Honey Roasted Peanuts & Dried Cranberries
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0046100019207) or voice entry and returns calories and macros, so you can log Sargento Gouda Natural Cheese, Honey Roasted Peanuts & Dried Cranberries accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Sargento Gouda Natural Cheese, Honey Roasted Peanuts & Dried Cranberries?
Sargento Gouda Natural Cheese, Honey Roasted Peanuts & Dried Cranberries has 395 calories per 100 g.
How much protein is in Sargento Gouda Natural Cheese, Honey Roasted Peanuts & Dried Cranberries?
Sargento Gouda Natural Cheese, Honey Roasted Peanuts & Dried Cranberries contains 18.6 g of protein per 100 g, which is 37% of the Daily Value.
Is Sargento Gouda Natural Cheese, Honey Roasted Peanuts & Dried Cranberries high in calories?
At 395 kcal per 100 g, Sargento Gouda Natural Cheese, Honey Roasted Peanuts & Dried Cranberries is above the Lunch Snacks & Combinations category average of 295 kcal per 100 g.
What is the barcode for Sargento Gouda Natural Cheese, Honey Roasted Peanuts & Dried Cranberries?
The barcode (GTIN) for Sargento Gouda Natural Cheese, Honey Roasted Peanuts & Dried Cranberries is 0046100019207.
More from Sargento
- Sargento, Shredded Natural Mild Cheddar Cheese393 kcal
- SARGENTO COLBY-JACK NATURAL CHEESE off the block368 kcal
- Sargento Colby natural cheese sliced ultra thin406 kcal
- Sargento Baby Swiss Natural Cheese367 kcal
- Sargento Colby-Jack Snacks393 kcal
- Sargento Medium asiago387 kcal
- Sargento Cheese400 kcal
- Sargento Mild cheddar natural cheese400 kcal
This is educational information, not medical advice.
Track Sargento the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Aloita nyt