Clover Valley Yellow Enriched Corn Meal: Calories & Nutrition Facts
Clover Valley Yellow Enriched Corn Meal has 367 calories per 100 g, with 6.7 g protein, 83.3 g carbs and 1.7 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flours & Corn Meal average.
Clover Valley Yellow Enriched Corn Meal is a flours & corn meal product from Clover Valley, barcode (GTIN) 0070144400158.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 367 kcal | 18% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 83.3 g | 30% |
| Sugars | 3.3 g | – |
| Fat | 1.7 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.3 g | 12% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 367 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (1/4 cup) | 110 kcal |
Clover Valley Yellow Enriched Corn Meal vs. Flours & Corn Meal average
| Per 100 g | Clover Valley Yellow Enriched Corn Meal | Flours & Corn Meal avg |
|---|---|---|
| Calories | 367 | 366 |
| Protein | 6.7 g | 10.3 g |
| Sugars | 3.3 g | 2.8 g |
| Fat | 1.7 g | 4.2 g |
Category average from 723 Flours & Corn Meal products in the USDA Branded Foods database.
How to track Clover Valley Yellow Enriched Corn Meal
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Frequently asked questions
How many calories are in Clover Valley Yellow Enriched Corn Meal?
Clover Valley Yellow Enriched Corn Meal has 367 calories per 100 g.
How much protein is in Clover Valley Yellow Enriched Corn Meal?
Clover Valley Yellow Enriched Corn Meal contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Clover Valley Yellow Enriched Corn Meal high in calories?
At 367 kcal per 100 g, Clover Valley Yellow Enriched Corn Meal is above the Flours & Corn Meal category average of 366 kcal per 100 g.
What is the barcode for Clover Valley Yellow Enriched Corn Meal?
The barcode (GTIN) for Clover Valley Yellow Enriched Corn Meal is 0070144400158.
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This is educational information, not medical advice.
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