Harris teeter, cottage cheese 2% low fat: Calories & Nutrition Facts
Harris teeter, cottage cheese 2% low fat has 80 calories per 100 g, with 10.6 g protein, 3.5 g carbs and 2.2 g fat (3.5 g sugars). Below are the full nutrition facts with % Daily Value.
Harris teeter, cottage cheese 2% low fat is an product from Harris Teeter, barcode (GTIN) 0072036715289.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 10.6 g | 21% |
| Carbohydrates | 3.5 g | 1% |
| Sugars | 3.5 g | – |
| Fat | 2.2 g | 3% |
| Saturated fat | 1.3 g | 7% |
| Fiber | 0 g | 0% |
| Sodium | 327 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 80 kcal |
| Per 1 oz (28.35 g) | 23 kcal |
| Per serving (0.5 cup (113 g)) | 90 kcal |
How to track Harris teeter, cottage cheese 2% low fat
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072036715289) or voice entry and returns calories and macros, so you can log Harris teeter, cottage cheese 2% low fat accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Harris teeter, cottage cheese 2% low fat?
Harris teeter, cottage cheese 2% low fat has 80 calories per 100 g.
How much protein is in Harris teeter, cottage cheese 2% low fat?
Harris teeter, cottage cheese 2% low fat contains 10.6 g of protein per 100 g, which is 21% of the Daily Value.
What is the barcode for Harris teeter, cottage cheese 2% low fat?
The barcode (GTIN) for Harris teeter, cottage cheese 2% low fat is 0072036715289.
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This is educational information, not medical advice.
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