Member's Mark Organic Minestrone Soup: Calories & Nutrition Facts
Member's Mark Organic Minestrone Soup has 53 calories per 100 g, with 2 g protein, 10.2 g carbs and 0.6 g fat (2.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Soups average.
Member's Mark Organic Minestrone Soup is a other soups product from Member's Mark, barcode (GTIN) 0078742164267.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 53 kcal | 3% |
| Protein | 2 g | 4% |
| Carbohydrates | 10.2 g | 4% |
| Sugars | 2.5 g | – |
| Fat | 0.6 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.6 g | 6% |
| Sodium | 265 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 53 kcal |
| Per 1 oz (28.35 g) | 15 kcal |
| Per serving (1 cup) | 130 kcal |
Member's Mark Organic Minestrone Soup vs. Other Soups average
| Per 100 g | Member's Mark Organic Minestrone Soup | Other Soups avg |
|---|---|---|
| Calories | 53 | 171 |
| Protein | 2 g | 6 g |
| Sugars | 2.5 g | 4.4 g |
| Fat | 0.6 g | 5.1 g |
Category average from 989 Other Soups products in the USDA Branded Foods database.
How to track Member's Mark Organic Minestrone Soup
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742164267) or voice entry and returns calories and macros, so you can log Member's Mark Organic Minestrone Soup accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Member's Mark Organic Minestrone Soup?
Member's Mark Organic Minestrone Soup has 53 calories per 100 g.
How much protein is in Member's Mark Organic Minestrone Soup?
Member's Mark Organic Minestrone Soup contains 2 g of protein per 100 g, which is 4% of the Daily Value.
Is Member's Mark Organic Minestrone Soup high in calories?
At 53 kcal per 100 g, Member's Mark Organic Minestrone Soup is below the Other Soups category average of 171 kcal per 100 g.
What is the barcode for Member's Mark Organic Minestrone Soup?
The barcode (GTIN) for Member's Mark Organic Minestrone Soup is 0078742164267.
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This is educational information, not medical advice.
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