Sam's Choice Asian Style Sesame Tilapia One Step Cooking With Vegetables: Calories & Nutrition Facts
Sam's Choice Asian Style Sesame Tilapia One Step Cooking With Vegetables has 125 calories per 100 g, with 10.2 g protein, 5.5 g carbs and 7 g fat (2.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Sam's Choice Asian Style Sesame Tilapia One Step Cooking With Vegetables is a frozen dinners & entrees product from Sam's Choice, barcode (GTIN) 0078742181233.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 125 kcal | 6% |
| Protein | 10.2 g | 20% |
| Carbohydrates | 5.5 g | 2% |
| Sugars | 2.3 g | – |
| Fat | 7 g | 9% |
| Saturated fat | 2 g | 10% |
| Fiber | 1.6 g | 6% |
| Sodium | 320 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 125 kcal |
| Per 1 oz (28.35 g) | 35 kcal |
| Per serving (4.5 oz) | 160 kcal |
Sam's Choice Asian Style Sesame Tilapia One Step Cooking With Vegetables vs. Frozen Dinners & Entrees average
| Per 100 g | Sam's Choice Asian Style Sesame Tilapia One Step Cooking With Vegetables | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 125 | 147 |
| Protein | 10.2 g | 7 g |
| Sugars | 2.3 g | 2.7 g |
| Fat | 7 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Sam's Choice Asian Style Sesame Tilapia One Step Cooking With Vegetables
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Frequently asked questions
How many calories are in Sam's Choice Asian Style Sesame Tilapia One Step Cooking With Vegetables?
Sam's Choice Asian Style Sesame Tilapia One Step Cooking With Vegetables has 125 calories per 100 g.
How much protein is in Sam's Choice Asian Style Sesame Tilapia One Step Cooking With Vegetables?
Sam's Choice Asian Style Sesame Tilapia One Step Cooking With Vegetables contains 10.2 g of protein per 100 g, which is 20% of the Daily Value.
Is Sam's Choice Asian Style Sesame Tilapia One Step Cooking With Vegetables high in calories?
At 125 kcal per 100 g, Sam's Choice Asian Style Sesame Tilapia One Step Cooking With Vegetables is below the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Sam's Choice Asian Style Sesame Tilapia One Step Cooking With Vegetables?
The barcode (GTIN) for Sam's Choice Asian Style Sesame Tilapia One Step Cooking With Vegetables is 0078742181233.
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This is educational information, not medical advice.
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