Member's Mark Sliced Blueberry Bagels: Calories & Nutrition Facts
Member's Mark Sliced Blueberry Bagels has 274 calories per 100 g, with 9.7 g protein, 56.6 g carbs and 1.3 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Member's Mark Sliced Blueberry Bagels is a breads & buns product from Member's Mark, barcode (GTIN) 0078742234328.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 274 kcal | 14% |
| Protein | 9.7 g | 19% |
| Carbohydrates | 56.6 g | 21% |
| Sugars | 7.1 g | – |
| Fat | 1.3 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.8 g | 6% |
| Sodium | 469 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 274 kcal |
| Per 1 oz (28.35 g) | 78 kcal |
| Per serving (1 BAGEL) | 310 kcal |
Member's Mark Sliced Blueberry Bagels vs. Breads & Buns average
| Per 100 g | Member's Mark Sliced Blueberry Bagels | Breads & Buns avg |
|---|---|---|
| Calories | 274 | 278 |
| Protein | 9.7 g | 9.1 g |
| Sugars | 7.1 g | 5.7 g |
| Fat | 1.3 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Member's Mark Sliced Blueberry Bagels
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742234328) or voice entry and returns calories and macros, so you can log Member's Mark Sliced Blueberry Bagels accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Member's Mark Sliced Blueberry Bagels?
Member's Mark Sliced Blueberry Bagels has 274 calories per 100 g.
How much protein is in Member's Mark Sliced Blueberry Bagels?
Member's Mark Sliced Blueberry Bagels contains 9.7 g of protein per 100 g, which is 19% of the Daily Value.
Is Member's Mark Sliced Blueberry Bagels high in calories?
At 274 kcal per 100 g, Member's Mark Sliced Blueberry Bagels is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Member's Mark Sliced Blueberry Bagels?
The barcode (GTIN) for Member's Mark Sliced Blueberry Bagels is 0078742234328.
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This is educational information, not medical advice.
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