Freshness Guaranteed Raw Walnut Halves And Pieces: Calories & Nutrition Facts
Freshness Guaranteed Raw Walnut Halves And Pieces has 643 calories per 100 g, with 14.3 g protein, 14.3 g carbs and 64.3 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Freshness Guaranteed Raw Walnut Halves And Pieces is a popcorn, peanuts, seeds & related snacks product from Freshness Guaranteed, barcode (GTIN) 0078742295237.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 643 kcal | 32% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 14.3 g | 5% |
| Sugars | 3.6 g | – |
| Fat | 64.3 g | 82% |
| Saturated fat | 5.4 g | 27% |
| Fiber | 7.1 g | 25% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 643 kcal |
| Per 1 oz (28.35 g) | 182 kcal |
| Per serving (1 oz) | 180 kcal |
Freshness Guaranteed Raw Walnut Halves And Pieces vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Freshness Guaranteed Raw Walnut Halves And Pieces | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 643 | 536 |
| Protein | 14.3 g | 13.6 g |
| Sugars | 3.6 g | 18.5 g |
| Fat | 64.3 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Freshness Guaranteed Raw Walnut Halves And Pieces
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Frequently asked questions
How many calories are in Freshness Guaranteed Raw Walnut Halves And Pieces?
Freshness Guaranteed Raw Walnut Halves And Pieces has 643 calories per 100 g.
How much protein is in Freshness Guaranteed Raw Walnut Halves And Pieces?
Freshness Guaranteed Raw Walnut Halves And Pieces contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
Is Freshness Guaranteed Raw Walnut Halves And Pieces high in calories?
At 643 kcal per 100 g, Freshness Guaranteed Raw Walnut Halves And Pieces is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Freshness Guaranteed Raw Walnut Halves And Pieces?
The barcode (GTIN) for Freshness Guaranteed Raw Walnut Halves And Pieces is 0078742295237.
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This is educational information, not medical advice.
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