Open Nature Maryland Style Crab Cakes: Calories & Nutrition Facts
Open Nature Maryland Style Crab Cakes has 282 calories per 100 g, with 10.6 g protein, 10.6 g carbs and 21.2 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Appetizers & Hors D'oeuvres average.
Open Nature Maryland Style Crab Cakes is a frozen appetizers & hors d'oeuvres product from Open Nature, barcode (GTIN) 0079893163697.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 282 kcal | 14% |
| Protein | 10.6 g | 21% |
| Carbohydrates | 10.6 g | 4% |
| Sugars | 2.4 g | – |
| Fat | 21.2 g | 27% |
| Saturated fat | 3.5 g | 18% |
| Fiber | 1.2 g | 4% |
| Sodium | 671 mg | 29% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 282 kcal |
| Per 1 oz (28.35 g) | 80 kcal |
| Per serving (1 cake) | 240 kcal |
Open Nature Maryland Style Crab Cakes vs. Frozen Appetizers & Hors D'oeuvres average
| Per 100 g | Open Nature Maryland Style Crab Cakes | Frozen Appetizers & Hors D'oeuvres avg |
|---|---|---|
| Calories | 282 | 235 |
| Protein | 10.6 g | 10.7 g |
| Sugars | 2.4 g | 2.9 g |
| Fat | 21.2 g | 11.4 g |
Category average from 993 Frozen Appetizers & Hors D'oeuvres products in the USDA Branded Foods database.
How to track Open Nature Maryland Style Crab Cakes
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Frequently asked questions
How many calories are in Open Nature Maryland Style Crab Cakes?
Open Nature Maryland Style Crab Cakes has 282 calories per 100 g.
How much protein is in Open Nature Maryland Style Crab Cakes?
Open Nature Maryland Style Crab Cakes contains 10.6 g of protein per 100 g, which is 21% of the Daily Value.
Is Open Nature Maryland Style Crab Cakes high in calories?
At 282 kcal per 100 g, Open Nature Maryland Style Crab Cakes is above the Frozen Appetizers & Hors D'oeuvres category average of 235 kcal per 100 g.
What is the barcode for Open Nature Maryland Style Crab Cakes?
The barcode (GTIN) for Open Nature Maryland Style Crab Cakes is 0079893163697.
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This is educational information, not medical advice.
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