Open Nature Boneless Skinless Chicken Breasts: Calories & Nutrition Facts
Open Nature Boneless Skinless Chicken Breasts has 107 calories per 100 g, with 22.3 g protein, 0 g carbs and 1.8 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Poultry, Chicken & Turkey average.
Open Nature Boneless Skinless Chicken Breasts is a frozen poultry, chicken & turkey product from Open Nature, barcode (GTIN) 0079893710563.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 107 kcal | 5% |
| Protein | 22.3 g | 45% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 1.8 g | 2% |
| Saturated fat | 0.5 g | 2% |
| Fiber | 0 g | 0% |
| Sodium | 67 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 107 kcal |
| Per 1 oz (28.35 g) | 30 kcal |
| Per serving (4 oz) | 120 kcal |
Open Nature Boneless Skinless Chicken Breasts vs. Frozen Poultry, Chicken & Turkey average
| Per 100 g | Open Nature Boneless Skinless Chicken Breasts | Frozen Poultry, Chicken & Turkey avg |
|---|---|---|
| Calories | 107 | 167 |
| Protein | 22.3 g | 16.7 g |
| Sugars | 0 g | 1.3 g |
| Fat | 1.8 g | 7.5 g |
Category average from 241 Frozen Poultry, Chicken & Turkey products in the USDA Branded Foods database.
How to track Open Nature Boneless Skinless Chicken Breasts
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Frequently asked questions
How many calories are in Open Nature Boneless Skinless Chicken Breasts?
Open Nature Boneless Skinless Chicken Breasts has 107 calories per 100 g.
How much protein is in Open Nature Boneless Skinless Chicken Breasts?
Open Nature Boneless Skinless Chicken Breasts contains 22.3 g of protein per 100 g, which is 45% of the Daily Value.
Is Open Nature Boneless Skinless Chicken Breasts high in calories?
At 107 kcal per 100 g, Open Nature Boneless Skinless Chicken Breasts is below the Frozen Poultry, Chicken & Turkey category average of 167 kcal per 100 g.
What is the barcode for Open Nature Boneless Skinless Chicken Breasts?
The barcode (GTIN) for Open Nature Boneless Skinless Chicken Breasts is 0079893710563.
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This is educational information, not medical advice.
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