Member's Mark Wild Caught Alaskan Sockeye Salmon: Calories & Nutrition Facts
Member's Mark Wild Caught Alaskan Sockeye Salmon has 129 calories per 100 g, with 22.4 g protein, 0 g carbs and 4.7 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fish & Seafood average.
Member's Mark Wild Caught Alaskan Sockeye Salmon is a frozen fish & seafood product from Member's Mark, barcode (GTIN) 0193968050740.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 129 kcal | 6% |
| Protein | 22.4 g | 45% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 4.7 g | 6% |
| Saturated fat | 0.9 g | 4% |
| Fiber | 0 g | 0% |
| Sodium | 79 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 129 kcal |
| Per 1 oz (28.35 g) | 37 kcal |
| Per serving (1 fillet) | 219 kcal |
Member's Mark Wild Caught Alaskan Sockeye Salmon vs. Frozen Fish & Seafood average
| Per 100 g | Member's Mark Wild Caught Alaskan Sockeye Salmon | Frozen Fish & Seafood avg |
|---|---|---|
| Calories | 129 | 122 |
| Protein | 22.4 g | 16.1 g |
| Sugars | 0 g | 0.7 g |
| Fat | 4.7 g | 4 g |
Category average from 983 Frozen Fish & Seafood products in the USDA Branded Foods database.
How to track Member's Mark Wild Caught Alaskan Sockeye Salmon
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0193968050740) or voice entry and returns calories and macros, so you can log Member's Mark Wild Caught Alaskan Sockeye Salmon accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Member's Mark Wild Caught Alaskan Sockeye Salmon?
Member's Mark Wild Caught Alaskan Sockeye Salmon has 129 calories per 100 g.
How much protein is in Member's Mark Wild Caught Alaskan Sockeye Salmon?
Member's Mark Wild Caught Alaskan Sockeye Salmon contains 22.4 g of protein per 100 g, which is 45% of the Daily Value.
Is Member's Mark Wild Caught Alaskan Sockeye Salmon high in calories?
At 129 kcal per 100 g, Member's Mark Wild Caught Alaskan Sockeye Salmon is above the Frozen Fish & Seafood category average of 122 kcal per 100 g.
What is the barcode for Member's Mark Wild Caught Alaskan Sockeye Salmon?
The barcode (GTIN) for Member's Mark Wild Caught Alaskan Sockeye Salmon is 0193968050740.
More from Member's Mark
- Member's Mark Macaroni product bronze cut penne rigate357 kcal
- Member's Mark Organic blueberries58 kcal
- member's mark Thin & crispy pepperoni pizza264 kcal
- Member's Mark Deluxe Mixed Nuts with Sea Salt643 kcal
- Member's Mark Southwest salad kit160 kcal
- Member's Mark Decadent Pretzel Cluster425 kcal
- Member's Mark MINIATURE CHEESECAKE ASSORTMENT357 kcal
- Member's mark Apple fritters327 kcal
This is educational information, not medical advice.
Track Member's Mark the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Aloita nyt