Member's Mark Stroopwafel Dutch Wafflecaramel Filled Cookie: Calories & Nutrition Facts
Member's Mark Stroopwafel Dutch Wafflecaramel Filled Cookie has 455 calories per 100 g, with 6.1 g protein, 63.6 g carbs and 21.2 g fat (33.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pancakes, Waffles, French Toast & Crepes average.
Member's Mark Stroopwafel Dutch Wafflecaramel Filled Cookie is a pancakes, waffles, french toast & crepes product from Member's Mark, barcode (GTIN) 0193968344658.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 455 kcal | 23% |
| Protein | 6.1 g | 12% |
| Carbohydrates | 63.6 g | 23% |
| Sugars | 33.3 g | – |
| Fat | 21.2 g | 27% |
| Saturated fat | 10.6 g | 53% |
| Fiber | 0 g | 0% |
| Sodium | 288 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 455 kcal |
| Per 1 oz (28.35 g) | 129 kcal |
| Per serving (1 piece) | 150 kcal |
Member's Mark Stroopwafel Dutch Wafflecaramel Filled Cookie vs. Pancakes, Waffles, French Toast & Crepes average
| Per 100 g | Member's Mark Stroopwafel Dutch Wafflecaramel Filled Cookie | Pancakes, Waffles, French Toast & Crepes avg |
|---|---|---|
| Calories | 455 | 376 |
| Protein | 6.1 g | 6 g |
| Sugars | 33.3 g | 23.7 g |
| Fat | 21.2 g | 15.7 g |
Category average from 126 Pancakes, Waffles, French Toast & Crepes products in the USDA Branded Foods database.
How to track Member's Mark Stroopwafel Dutch Wafflecaramel Filled Cookie
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Frequently asked questions
How many calories are in Member's Mark Stroopwafel Dutch Wafflecaramel Filled Cookie?
Member's Mark Stroopwafel Dutch Wafflecaramel Filled Cookie has 455 calories per 100 g.
How much protein is in Member's Mark Stroopwafel Dutch Wafflecaramel Filled Cookie?
Member's Mark Stroopwafel Dutch Wafflecaramel Filled Cookie contains 6.1 g of protein per 100 g, which is 12% of the Daily Value.
Is Member's Mark Stroopwafel Dutch Wafflecaramel Filled Cookie high in calories?
At 455 kcal per 100 g, Member's Mark Stroopwafel Dutch Wafflecaramel Filled Cookie is above the Pancakes, Waffles, French Toast & Crepes category average of 376 kcal per 100 g.
What is the barcode for Member's Mark Stroopwafel Dutch Wafflecaramel Filled Cookie?
The barcode (GTIN) for Member's Mark Stroopwafel Dutch Wafflecaramel Filled Cookie is 0193968344658.
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This is educational information, not medical advice.
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