Sam's Choice Strawberry White Chocolate Mini Grahams: Calories & Nutrition Facts
Sam's Choice Strawberry White Chocolate Mini Grahams has 548 calories per 100 g, with 6.5 g protein, 71 g carbs and 22.6 g fat (51.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Sam's Choice Strawberry White Chocolate Mini Grahams is a cookies & biscuits product from Sam's Choice, barcode (GTIN) 0194346019830.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 548 kcal | 27% |
| Protein | 6.5 g | 13% |
| Carbohydrates | 71 g | 26% |
| Sugars | 51.6 g | – |
| Fat | 22.6 g | 29% |
| Saturated fat | 12.9 g | 65% |
| Fiber | 0 g | 0% |
| Sodium | 161 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 548 kcal |
| Per 1 oz (28.35 g) | 155 kcal |
| Per serving (3 pieces) | 170 kcal |
Sam's Choice Strawberry White Chocolate Mini Grahams vs. Cookies & Biscuits average
| Per 100 g | Sam's Choice Strawberry White Chocolate Mini Grahams | Cookies & Biscuits avg |
|---|---|---|
| Calories | 548 | 455 |
| Protein | 6.5 g | 5.6 g |
| Sugars | 51.6 g | 33.4 g |
| Fat | 22.6 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Sam's Choice Strawberry White Chocolate Mini Grahams
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0194346019830) or voice entry and returns calories and macros, so you can log Sam's Choice Strawberry White Chocolate Mini Grahams accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Sam's Choice Strawberry White Chocolate Mini Grahams?
Sam's Choice Strawberry White Chocolate Mini Grahams has 548 calories per 100 g.
How much protein is in Sam's Choice Strawberry White Chocolate Mini Grahams?
Sam's Choice Strawberry White Chocolate Mini Grahams contains 6.5 g of protein per 100 g, which is 13% of the Daily Value.
Is Sam's Choice Strawberry White Chocolate Mini Grahams high in calories?
At 548 kcal per 100 g, Sam's Choice Strawberry White Chocolate Mini Grahams is above the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Sam's Choice Strawberry White Chocolate Mini Grahams?
The barcode (GTIN) for Sam's Choice Strawberry White Chocolate Mini Grahams is 0194346019830.
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This is educational information, not medical advice.
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