Black Bear Old Fashioned Sauerkraut: Calories & Nutrition Facts
Black Bear Old Fashioned Sauerkraut has 17 calories per 100 g, with 0 g protein, 3.3 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Black Bear Old Fashioned Sauerkraut is an product from Black Bear, barcode (GTIN) 0630003713180.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 17 kcal | 1% |
| Protein | 0 g | 0% |
| Carbohydrates | 3.3 g | 1% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.3 g | 12% |
| Sodium | 533 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 17 kcal |
| Per 1 oz (28.35 g) | 5 kcal |
| Per serving (2 Tbsp (30 g)) | 5 kcal |
How to track Black Bear Old Fashioned Sauerkraut
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0630003713180) or voice entry and returns calories and macros, so you can log Black Bear Old Fashioned Sauerkraut accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Black Bear Old Fashioned Sauerkraut?
Black Bear Old Fashioned Sauerkraut has 17 calories per 100 g.
How much protein is in Black Bear Old Fashioned Sauerkraut?
Black Bear Old Fashioned Sauerkraut contains 0 g of protein per 100 g, which is 0% of the Daily Value.
What is the barcode for Black Bear Old Fashioned Sauerkraut?
The barcode (GTIN) for Black Bear Old Fashioned Sauerkraut is 0630003713180.
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This is educational information, not medical advice.
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