Sam's Choice Creole Seasoned Premium Raw, Skinless, Boneless Salmon Fillets: Calories & Nutrition Facts
Sam's Choice Creole Seasoned Premium Raw, Skinless, Boneless Salmon Fillets has 217 calories per 100 g, with 20 g protein, 2.5 g carbs and 13.3 g fat (0.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fish & Seafood average.
Sam's Choice Creole Seasoned Premium Raw, Skinless, Boneless Salmon Fillets is a frozen fish & seafood product from Sam's Choice, barcode (GTIN) 0681131023153.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 217 kcal | 11% |
| Protein | 20 g | 40% |
| Carbohydrates | 2.5 g | 1% |
| Sugars | 0.8 g | – |
| Fat | 13.3 g | 17% |
| Saturated fat | 2.9 g | 15% |
| Fiber | 0.8 g | 3% |
| Sodium | 667 mg | 29% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 217 kcal |
| Per 1 oz (28.35 g) | 62 kcal |
| Per serving (4.25 oz) | 260 kcal |
Sam's Choice Creole Seasoned Premium Raw, Skinless, Boneless Salmon Fillets vs. Frozen Fish & Seafood average
| Per 100 g | Sam's Choice Creole Seasoned Premium Raw, Skinless, Boneless Salmon Fillets | Frozen Fish & Seafood avg |
|---|---|---|
| Calories | 217 | 122 |
| Protein | 20 g | 16.1 g |
| Sugars | 0.8 g | 0.7 g |
| Fat | 13.3 g | 4 g |
Category average from 983 Frozen Fish & Seafood products in the USDA Branded Foods database.
How to track Sam's Choice Creole Seasoned Premium Raw, Skinless, Boneless Salmon Fillets
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0681131023153) or voice entry and returns calories and macros, so you can log Sam's Choice Creole Seasoned Premium Raw, Skinless, Boneless Salmon Fillets accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Sam's Choice Creole Seasoned Premium Raw, Skinless, Boneless Salmon Fillets?
Sam's Choice Creole Seasoned Premium Raw, Skinless, Boneless Salmon Fillets has 217 calories per 100 g.
How much protein is in Sam's Choice Creole Seasoned Premium Raw, Skinless, Boneless Salmon Fillets?
Sam's Choice Creole Seasoned Premium Raw, Skinless, Boneless Salmon Fillets contains 20 g of protein per 100 g, which is 40% of the Daily Value.
Is Sam's Choice Creole Seasoned Premium Raw, Skinless, Boneless Salmon Fillets high in calories?
At 217 kcal per 100 g, Sam's Choice Creole Seasoned Premium Raw, Skinless, Boneless Salmon Fillets is above the Frozen Fish & Seafood category average of 122 kcal per 100 g.
What is the barcode for Sam's Choice Creole Seasoned Premium Raw, Skinless, Boneless Salmon Fillets?
The barcode (GTIN) for Sam's Choice Creole Seasoned Premium Raw, Skinless, Boneless Salmon Fillets is 0681131023153.
More from Sam's Choice
- Sam's choice, white chocolate cranberry macadamia blend, recipe mix ins500 kcal
- Sam's Choice Mini Potato Skins Fully Loaded187 kcal
- Sam's Choice Buffalo Style Chicken Pizza Thin Crust242 kcal
- Sam's Choice Slow Cooker Meatball Strongoff With Noodle & Sauce129 kcal
- Sam's Choice 5 Meat Pepperoni, Sausage, Italian Sausage, Beef Topping And Steak Pepperoni Made With Pork, Chicken And Beef, Sausage Made With Pork And Chicken Crust Stuffed With 3 Cheeses - Mozzarella, Asiago, And Romano Pizza260 kcal
- Sam's choice, tzatziki dressing267 kcal
- Sam's choice, parmesan basil italian dressing300 kcal
- Sam's Choice Thin & Crispy Cookies500 kcal
This is educational information, not medical advice.
Track Sam's Choice the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Aloita nyt