Ahold, instant oatmeal, honey nut: Calories & Nutrition Facts

Name: Ahold, instant oatmeal, honey nut
Brand: Ahold

Ahold, instant oatmeal, honey nut has 395 calories per 100 g, with 9.3 g protein, 72.1 g carbs and 8.1 g fat (30.2 g sugars). Below are the full nutrition facts with % Daily Value.

Ahold, instant oatmeal, honey nut is an product from Ahold, barcode (GTIN) 0688267034466.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	395 kcal	20%
Protein	9.3 g	19%
Carbohydrates	72.1 g	26%
Sugars	30.2 g	–
Fat	8.1 g	10%
Saturated fat	1.2 g	6%
Fiber	7 g	25%
Sodium	488 mg	21%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	395 kcal
Per 1 oz (28.35 g)	112 kcal
Per serving (1 PACKET (43 g))	170 kcal

How to track Ahold, instant oatmeal, honey nut

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Frequently asked questions

How many calories are in Ahold, instant oatmeal, honey nut?

Ahold, instant oatmeal, honey nut has 395 calories per 100 g.

How much protein is in Ahold, instant oatmeal, honey nut?

Ahold, instant oatmeal, honey nut contains 9.3 g of protein per 100 g, which is 19% of the Daily Value.

What is the barcode for Ahold, instant oatmeal, honey nut?

The barcode (GTIN) for Ahold, instant oatmeal, honey nut is 0688267034466.