Ahold Uncured Ham & Cheese Lunch Kit: Calories & Nutrition Facts

Ahold Uncured Ham & Cheese Lunch Kit has 333 calories per 100 g, with 14.8 g protein, 29.6 g carbs and 16.1 g fat (6.2 g sugars). Below are the full nutrition facts with % Daily Value.

Ahold Uncured Ham & Cheese Lunch Kit is an product from Ahold, barcode (GTIN) 0688267176494.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories333 kcal17%
Protein14.8 g30%
Carbohydrates29.6 g11%
Sugars6.2 g
Fat16.1 g21%
Saturated fat5.6 g28%
Fiber1.2 g4%
Sodium728 mg32%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g333 kcal
Per 1 oz (28.35 g)94 kcal
Per serving (1 PACKAGE (81 g))270 kcal

How to track Ahold Uncured Ham & Cheese Lunch Kit

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267176494) or voice entry and returns calories and macros, so you can log Ahold Uncured Ham & Cheese Lunch Kit accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Ahold Uncured Ham & Cheese Lunch Kit?

Ahold Uncured Ham & Cheese Lunch Kit has 333 calories per 100 g.

How much protein is in Ahold Uncured Ham & Cheese Lunch Kit?

Ahold Uncured Ham & Cheese Lunch Kit contains 14.8 g of protein per 100 g, which is 30% of the Daily Value.

What is the barcode for Ahold Uncured Ham & Cheese Lunch Kit?

The barcode (GTIN) for Ahold Uncured Ham & Cheese Lunch Kit is 0688267176494.

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This is educational information, not medical advice.

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