Wild Harvest Honey Graham Crackers: Calories & Nutrition Facts
Wild Harvest Honey Graham Crackers has 419 calories per 100 g, with 6.5 g protein, 77.4 g carbs and 12.9 g fat (22.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Wild Harvest Honey Graham Crackers is a cookies & biscuits product from Wild Harvest, barcode (GTIN) 0711535510529.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 419 kcal | 21% |
| Protein | 6.5 g | 13% |
| Carbohydrates | 77.4 g | 28% |
| Sugars | 22.6 g | – |
| Fat | 12.9 g | 17% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.2 g | 11% |
| Sodium | 403 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 419 kcal |
| Per 1 oz (28.35 g) | 119 kcal |
| Per serving (2 CRACKER SHEETS) | 130 kcal |
Wild Harvest Honey Graham Crackers vs. Cookies & Biscuits average
| Per 100 g | Wild Harvest Honey Graham Crackers | Cookies & Biscuits avg |
|---|---|---|
| Calories | 419 | 455 |
| Protein | 6.5 g | 5.6 g |
| Sugars | 22.6 g | 33.4 g |
| Fat | 12.9 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Wild Harvest Honey Graham Crackers
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0711535510529) or voice entry and returns calories and macros, so you can log Wild Harvest Honey Graham Crackers accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Wild Harvest Honey Graham Crackers?
Wild Harvest Honey Graham Crackers has 419 calories per 100 g.
How much protein is in Wild Harvest Honey Graham Crackers?
Wild Harvest Honey Graham Crackers contains 6.5 g of protein per 100 g, which is 13% of the Daily Value.
Is Wild Harvest Honey Graham Crackers high in calories?
At 419 kcal per 100 g, Wild Harvest Honey Graham Crackers is below the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Wild Harvest Honey Graham Crackers?
The barcode (GTIN) for Wild Harvest Honey Graham Crackers is 0711535510529.
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This is educational information, not medical advice.
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