Brandless Black Beans: Calories & Nutrition Facts
Brandless Black Beans has 343 calories per 100 g, with 20 g protein, 62.9 g carbs and 0 g fat (2.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable and Lentil Mixes average.
Brandless Black Beans is a vegetable and lentil mixes product from Brandless, barcode (GTIN) 0817974022309.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 343 kcal | 17% |
| Protein | 20 g | 40% |
| Carbohydrates | 62.9 g | 23% |
| Sugars | 2.9 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 14.3 g | 51% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 343 kcal |
| Per 1 oz (28.35 g) | 97 kcal |
| Per serving (0.25 cup) | 120 kcal |
Brandless Black Beans vs. Vegetable and Lentil Mixes average
| Per 100 g | Brandless Black Beans | Vegetable and Lentil Mixes avg |
|---|---|---|
| Calories | 343 | 335 |
| Protein | 20 g | 16.3 g |
| Sugars | 2.9 g | 4.2 g |
| Fat | 0 g | 2.7 g |
Category average from 796 Vegetable and Lentil Mixes products in the USDA Branded Foods database.
How to track Brandless Black Beans
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0817974022309) or voice entry and returns calories and macros, so you can log Brandless Black Beans accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Brandless Black Beans?
Brandless Black Beans has 343 calories per 100 g.
How much protein is in Brandless Black Beans?
Brandless Black Beans contains 20 g of protein per 100 g, which is 40% of the Daily Value.
Is Brandless Black Beans high in calories?
At 343 kcal per 100 g, Brandless Black Beans is above the Vegetable and Lentil Mixes category average of 335 kcal per 100 g.
What is the barcode for Brandless Black Beans?
The barcode (GTIN) for Brandless Black Beans is 0817974022309.
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This is educational information, not medical advice.
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