Panera Bread Bagels: Calories & Nutrition Facts
Panera Bread Bagels has 306 calories per 100 g, with 10.6 g protein, 55.3 g carbs and 1.2 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value.
Panera Bread Bagels is an product from Panera Bread, barcode (GTIN) 0835841006832.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 306 kcal | 15% |
| Protein | 10.6 g | 21% |
| Carbohydrates | 55.3 g | 20% |
| Sugars | 7.1 g | – |
| Fat | 1.2 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.5 g | 13% |
| Sodium | 388.2 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 306 kcal |
| Per 1 oz (28.35 g) | 87 kcal |
How to track Panera Bread Bagels
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0835841006832) or voice entry and returns calories and macros, so you can log Panera Bread Bagels accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Panera Bread Bagels?
Panera Bread Bagels has 306 calories per 100 g.
How much protein is in Panera Bread Bagels?
Panera Bread Bagels contains 10.6 g of protein per 100 g, which is 21% of the Daily Value.
What is the barcode for Panera Bread Bagels?
The barcode (GTIN) for Panera Bread Bagels is 0835841006832.
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This is educational information, not medical advice.
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