Gogo Squeez Mixed Berry Blend Of Yogurt, Fruit, & Oats Smoothiez: Calories & Nutrition Facts
Gogo Squeez Mixed Berry Blend Of Yogurt, Fruit, & Oats Smoothiez has 97 calories per 100 g, with 3.5 g protein, 15.9 g carbs and 2.7 g fat (10.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
Gogo Squeez Mixed Berry Blend Of Yogurt, Fruit, & Oats Smoothiez is a yogurt product from Gogo Squeez, barcode (GTIN) 0848860044136.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 97 kcal | 5% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 15.9 g | 6% |
| Sugars | 10.6 g | – |
| Fat | 2.7 g | 3% |
| Saturated fat | 1.3 g | 7% |
| Fiber | 1.8 g | 6% |
| Sodium | 40 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 97 kcal |
| Per 1 oz (28.35 g) | 27 kcal |
| Per serving (1 POUCH) | 110 kcal |
Gogo Squeez Mixed Berry Blend Of Yogurt, Fruit, & Oats Smoothiez vs. Yogurt average
| Per 100 g | Gogo Squeez Mixed Berry Blend Of Yogurt, Fruit, & Oats Smoothiez | Yogurt avg |
|---|---|---|
| Calories | 97 | 87 |
| Protein | 3.5 g | 5.3 g |
| Sugars | 10.6 g | 9.3 g |
| Fat | 2.7 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track Gogo Squeez Mixed Berry Blend Of Yogurt, Fruit, & Oats Smoothiez
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Frequently asked questions
How many calories are in Gogo Squeez Mixed Berry Blend Of Yogurt, Fruit, & Oats Smoothiez?
Gogo Squeez Mixed Berry Blend Of Yogurt, Fruit, & Oats Smoothiez has 97 calories per 100 g.
How much protein is in Gogo Squeez Mixed Berry Blend Of Yogurt, Fruit, & Oats Smoothiez?
Gogo Squeez Mixed Berry Blend Of Yogurt, Fruit, & Oats Smoothiez contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is Gogo Squeez Mixed Berry Blend Of Yogurt, Fruit, & Oats Smoothiez high in calories?
At 97 kcal per 100 g, Gogo Squeez Mixed Berry Blend Of Yogurt, Fruit, & Oats Smoothiez is above the Yogurt category average of 87 kcal per 100 g.
What is the barcode for Gogo Squeez Mixed Berry Blend Of Yogurt, Fruit, & Oats Smoothiez?
The barcode (GTIN) for Gogo Squeez Mixed Berry Blend Of Yogurt, Fruit, & Oats Smoothiez is 0848860044136.
More from Gogo Squeez
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This is educational information, not medical advice.
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