Welch's Multigrain Fruit Puffs, Strawberry: Calories & Nutrition Facts
Welch's Multigrain Fruit Puffs, Strawberry has 393 calories per 100 g, with 3.6 g protein, 82.1 g carbs and 5.4 g fat (39.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chips, Pretzels & Snacks average.
Welch's Multigrain Fruit Puffs, Strawberry is a chips, pretzels & snacks product from Welch's, barcode (GTIN) 0850529004450.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 82.1 g | 30% |
| Sugars | 39.3 g | – |
| Fat | 5.4 g | 7% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 0 g | 0% |
| Sodium | 286 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1 oz) | 110 kcal |
Welch's Multigrain Fruit Puffs, Strawberry vs. Chips, Pretzels & Snacks average
| Per 100 g | Welch's Multigrain Fruit Puffs, Strawberry | Chips, Pretzels & Snacks avg |
|---|---|---|
| Calories | 393 | 497 |
| Protein | 3.6 g | 8.1 g |
| Sugars | 39.3 g | 4.1 g |
| Fat | 5.4 g | 25.7 g |
Category average from 1,000 Chips, Pretzels & Snacks products in the USDA Branded Foods database.
How to track Welch's Multigrain Fruit Puffs, Strawberry
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0850529004450) or voice entry and returns calories and macros, so you can log Welch's Multigrain Fruit Puffs, Strawberry accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Welch's Multigrain Fruit Puffs, Strawberry?
Welch's Multigrain Fruit Puffs, Strawberry has 393 calories per 100 g.
How much protein is in Welch's Multigrain Fruit Puffs, Strawberry?
Welch's Multigrain Fruit Puffs, Strawberry contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is Welch's Multigrain Fruit Puffs, Strawberry high in calories?
At 393 kcal per 100 g, Welch's Multigrain Fruit Puffs, Strawberry is below the Chips, Pretzels & Snacks category average of 497 kcal per 100 g.
What is the barcode for Welch's Multigrain Fruit Puffs, Strawberry?
The barcode (GTIN) for Welch's Multigrain Fruit Puffs, Strawberry is 0850529004450.
More from Welch's
- Welch's, freeze-dried mango slices350 kcal
- Welch's, freeze-dried apple slices350 kcal
- Welch's, pb&j trail mix, grape471 kcal
- Welch's, dried cranberries, concord grape325 kcal
- Welch's Strawberry fruit snacks, strawberry314 kcal
- Welch's Apple orchard medley fruit snacks, apple orchard medley314 kcal
- Welch's Fruit Snacks300 kcal
- Welch's Fruit snacks pouches fruit punch berries n cherries314 kcal
This is educational information, not medical advice.
Track Welch's the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Aloita nyt