Nature's Touch Three Berry Mix: Calories & Nutrition Facts
Nature's Touch Three Berry Mix has 62 calories per 100 g, with 0.8 g protein, 13.9 g carbs and 0 g fat (7.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fruit & Fruit Juice Concentrates average.
Nature's Touch Three Berry Mix is a frozen fruit & fruit juice concentrates product from Nature's Touch, barcode (GTIN) 0873668003801.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 62 kcal | 3% |
| Protein | 0.8 g | 2% |
| Carbohydrates | 13.9 g | 5% |
| Sugars | 7.7 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 5.4 g | 19% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 62 kcal |
| Per 1 oz (28.35 g) | 18 kcal |
| Per serving (1 cup) | 81 kcal |
Nature's Touch Three Berry Mix vs. Frozen Fruit & Fruit Juice Concentrates average
| Per 100 g | Nature's Touch Three Berry Mix | Frozen Fruit & Fruit Juice Concentrates avg |
|---|---|---|
| Calories | 62 | 82 |
| Protein | 0.8 g | 0.9 g |
| Sugars | 7.7 g | 14.6 g |
| Fat | 0 g | 0.6 g |
Category average from 990 Frozen Fruit & Fruit Juice Concentrates products in the USDA Branded Foods database.
How to track Nature's Touch Three Berry Mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0873668003801) or voice entry and returns calories and macros, so you can log Nature's Touch Three Berry Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Nature's Touch Three Berry Mix?
Nature's Touch Three Berry Mix has 62 calories per 100 g.
How much protein is in Nature's Touch Three Berry Mix?
Nature's Touch Three Berry Mix contains 0.8 g of protein per 100 g, which is 2% of the Daily Value.
Is Nature's Touch Three Berry Mix high in calories?
At 62 kcal per 100 g, Nature's Touch Three Berry Mix is below the Frozen Fruit & Fruit Juice Concentrates category average of 82 kcal per 100 g.
What is the barcode for Nature's Touch Three Berry Mix?
The barcode (GTIN) for Nature's Touch Three Berry Mix is 0873668003801.
More from Nature's Touch
- Nature's Touch Mangos58 kcal
- Nature's Touch Organic whole strawberries36 kcal
- Nature's Touch Organic Very Berry Burst50 kcal
- Nature's Touch Wild Blueberries - Tested for Pesticide Residue57 kcal
- Nature's Touch Organic Kale29 kcal
- Nature's Touch Individually quick frozen organic dark sweet cherries64 kcal
- Nature's Touch Organic mango chunks57 kcal
- Nature's Touch Organic Peas71 kcal
This is educational information, not medical advice.
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