Quaker Oats Crunchy Mix-Up: Calories & Nutrition Facts
Quaker Oats Crunchy Mix-Up has 424 calories per 100 g, with 8.2 g protein, 66 g carbs and 12 g fat (12 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker Oats Crunchy Mix-Up is an product from Quaker Oats, barcode (GTIN) 8710398514271.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 424 kcal | 21% |
| Protein | 8.2 g | 16% |
| Carbohydrates | 66 g | 24% |
| Sugars | 12 g | – |
| Fat | 12 g | 15% |
| Saturated fat | 1.4 g | 7% |
| Fiber | 0 g | 0% |
| Sodium | 128 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 424 kcal |
| Per 1 oz (28.35 g) | 120 kcal |
How to track Quaker Oats Crunchy Mix-Up
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (8710398514271) or voice entry and returns calories and macros, so you can log Quaker Oats Crunchy Mix-Up accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Oats Crunchy Mix-Up?
Quaker Oats Crunchy Mix-Up has 424 calories per 100 g.
How much protein is in Quaker Oats Crunchy Mix-Up?
Quaker Oats Crunchy Mix-Up contains 8.2 g of protein per 100 g, which is 16% of the Daily Value.
What is the barcode for Quaker Oats Crunchy Mix-Up?
The barcode (GTIN) for Quaker Oats Crunchy Mix-Up is 8710398514271.
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This is educational information, not medical advice.
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