Mw Polar Golden Yams Sweet Potato In Syrup: Calories & Nutrition Facts

Mw Polar Golden Yams Sweet Potato In Syrup has 90 calories per 100 g, with 0 g protein, 21.7 g carbs and 0.3 g fat (13.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.

Mw Polar Golden Yams Sweet Potato In Syrup is a canned vegetables product from Mw Polar, barcode (GTIN) 0074027078045.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories90 kcal5%
Protein0 g0%
Carbohydrates21.7 g8%
Sugars13.9 g
Fat0.3 g0%
Saturated fat0 g0%
Fiber1.8 g6%
Sodium27 mg1%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g90 kcal
Per 1 oz (28.35 g)26 kcal
Per serving (2/3 cup)149 kcal

Mw Polar Golden Yams Sweet Potato In Syrup vs. Canned Vegetables average

Per 100 gMw Polar Golden Yams Sweet Potato In SyrupCanned Vegetables avg
Calories9043
Protein0 g1.6 g
Sugars13.9 g2.7 g
Fat0.3 g0.6 g

Category average from 968 Canned Vegetables products in the USDA Branded Foods database.

How to track Mw Polar Golden Yams Sweet Potato In Syrup

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0074027078045) or voice entry and returns calories and macros, so you can log Mw Polar Golden Yams Sweet Potato In Syrup accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Mw Polar Golden Yams Sweet Potato In Syrup?

Mw Polar Golden Yams Sweet Potato In Syrup has 90 calories per 100 g.

How much protein is in Mw Polar Golden Yams Sweet Potato In Syrup?

Mw Polar Golden Yams Sweet Potato In Syrup contains 0 g of protein per 100 g, which is 0% of the Daily Value.

Is Mw Polar Golden Yams Sweet Potato In Syrup high in calories?

At 90 kcal per 100 g, Mw Polar Golden Yams Sweet Potato In Syrup is above the Canned Vegetables category average of 43 kcal per 100 g.

What is the barcode for Mw Polar Golden Yams Sweet Potato In Syrup?

The barcode (GTIN) for Mw Polar Golden Yams Sweet Potato In Syrup is 0074027078045.

More from Mw Polar

This is educational information, not medical advice.

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