Rouses Markets Pistachio Lobster Tail Cookie: Calories & Nutrition Facts
Rouses Markets Pistachio Lobster Tail Cookie has 526 calories per 100 g, with 10.5 g protein, 50 g carbs and 34.2 g fat (29 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Rouses Markets Pistachio Lobster Tail Cookie is a cookies & biscuits product from Rouses Markets, barcode (GTIN) 0015418014983.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 526 kcal | 26% |
| Protein | 10.5 g | 21% |
| Carbohydrates | 50 g | 18% |
| Sugars | 29 g | – |
| Fat | 34.2 g | 44% |
| Saturated fat | 15.8 g | 79% |
| Fiber | 2.6 g | 9% |
| Sodium | 137 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 526 kcal |
| Per 1 oz (28.35 g) | 149 kcal |
| Per serving (1 piece) | 200 kcal |
Rouses Markets Pistachio Lobster Tail Cookie vs. Cookies & Biscuits average
| Per 100 g | Rouses Markets Pistachio Lobster Tail Cookie | Cookies & Biscuits avg |
|---|---|---|
| Calories | 526 | 455 |
| Protein | 10.5 g | 5.6 g |
| Sugars | 29 g | 33.4 g |
| Fat | 34.2 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Rouses Markets Pistachio Lobster Tail Cookie
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Frequently asked questions
How many calories are in Rouses Markets Pistachio Lobster Tail Cookie?
Rouses Markets Pistachio Lobster Tail Cookie has 526 calories per 100 g.
How much protein is in Rouses Markets Pistachio Lobster Tail Cookie?
Rouses Markets Pistachio Lobster Tail Cookie contains 10.5 g of protein per 100 g, which is 21% of the Daily Value.
Is Rouses Markets Pistachio Lobster Tail Cookie high in calories?
At 526 kcal per 100 g, Rouses Markets Pistachio Lobster Tail Cookie is above the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Rouses Markets Pistachio Lobster Tail Cookie?
The barcode (GTIN) for Rouses Markets Pistachio Lobster Tail Cookie is 0015418014983.
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This is educational information, not medical advice.
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