Rouses Markets Peppered Seasoned Beef Sirloin Flap Steak: Calories & Nutrition Facts
Rouses Markets Peppered Seasoned Beef Sirloin Flap Steak has 159 calories per 100 g, with 17.7 g protein, 2.7 g carbs and 8 g fat (0.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Meats average.
Rouses Markets Peppered Seasoned Beef Sirloin Flap Steak is a other meats product from Rouses Markets, barcode (GTIN) 0015418016505.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 159 kcal | 8% |
| Protein | 17.7 g | 35% |
| Carbohydrates | 2.7 g | 1% |
| Sugars | 0.9 g | – |
| Fat | 8 g | 10% |
| Saturated fat | 3.1 g | 16% |
| Fiber | 0.9 g | 3% |
| Sodium | 717 mg | 31% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 159 kcal |
| Per 1 oz (28.35 g) | 45 kcal |
Rouses Markets Peppered Seasoned Beef Sirloin Flap Steak vs. Other Meats average
| Per 100 g | Rouses Markets Peppered Seasoned Beef Sirloin Flap Steak | Other Meats avg |
|---|---|---|
| Calories | 159 | 207 |
| Protein | 17.7 g | 18.5 g |
| Sugars | 0.9 g | 0.9 g |
| Fat | 8 g | 13 g |
Category average from 1,000 Other Meats products in the USDA Branded Foods database.
How to track Rouses Markets Peppered Seasoned Beef Sirloin Flap Steak
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015418016505) or voice entry and returns calories and macros, so you can log Rouses Markets Peppered Seasoned Beef Sirloin Flap Steak accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Rouses Markets Peppered Seasoned Beef Sirloin Flap Steak?
Rouses Markets Peppered Seasoned Beef Sirloin Flap Steak has 159 calories per 100 g.
How much protein is in Rouses Markets Peppered Seasoned Beef Sirloin Flap Steak?
Rouses Markets Peppered Seasoned Beef Sirloin Flap Steak contains 17.7 g of protein per 100 g, which is 35% of the Daily Value.
Is Rouses Markets Peppered Seasoned Beef Sirloin Flap Steak high in calories?
At 159 kcal per 100 g, Rouses Markets Peppered Seasoned Beef Sirloin Flap Steak is below the Other Meats category average of 207 kcal per 100 g.
What is the barcode for Rouses Markets Peppered Seasoned Beef Sirloin Flap Steak?
The barcode (GTIN) for Rouses Markets Peppered Seasoned Beef Sirloin Flap Steak is 0015418016505.
More from Rouses Markets
- Rouses Markets Cajun Style Thick Cut Bacon471 kcal
- Rouses Markets Orange Marmalade Spread132 kcal
- Rouses Markets Green Split Peas353 kcal
- Rouses Markets Tomato Ketchup118 kcal
- Rouses Markets Pimento Stuffed Manzanilla Olives167 kcal
- Rouses Markets Strawberry Cheesecake Authentic Italian Dessert292 kcal
- Rouses Markets Dark Sweet Cherries65 kcal
- Rouses Markets Granulated Sugar375 kcal
This is educational information, not medical advice.
Track Rouses Markets the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
अभी शुरू करें