Tropical, Fresh White Cheese: Calories & Nutrition Facts
Tropical, Fresh White Cheese has 286 calories per 100 g, with 25 g protein, 3.6 g carbs and 17.9 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Tropical, Fresh White Cheese is a cheese product from Tropical, barcode (GTIN) 0027568005209.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 25 g | 50% |
| Carbohydrates | 3.6 g | 1% |
| Sugars | 0 g | – |
| Fat | 17.9 g | 23% |
| Saturated fat | 10.7 g | 54% |
| Fiber | 0 g | 0% |
| Sodium | 929 mg | 40% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 286 kcal |
| Per 1 oz (28.35 g) | 81 kcal |
| Per serving (1 oz) | 80 kcal |
Tropical, Fresh White Cheese vs. Cheese average
| Per 100 g | Tropical, Fresh White Cheese | Cheese avg |
|---|---|---|
| Calories | 286 | 332 |
| Protein | 25 g | 20.3 g |
| Sugars | 0 g | 1.7 g |
| Fat | 17.9 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Tropical, Fresh White Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0027568005209) or voice entry and returns calories and macros, so you can log Tropical, Fresh White Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tropical, Fresh White Cheese?
Tropical, Fresh White Cheese has 286 calories per 100 g.
How much protein is in Tropical, Fresh White Cheese?
Tropical, Fresh White Cheese contains 25 g of protein per 100 g, which is 50% of the Daily Value.
Is Tropical, Fresh White Cheese high in calories?
At 286 kcal per 100 g, Tropical, Fresh White Cheese is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Tropical, Fresh White Cheese?
The barcode (GTIN) for Tropical, Fresh White Cheese is 0027568005209.
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- Tropical, sandwich slices235 kcal
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- Tropical Strawberry Jelly300 kcal
- Tropical Queso Blanco Fresh White Cheese250 kcal
This is educational information, not medical advice.
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