Food Club Very Berry Crunch Sweetened Corn And Oat Cereal: Calories & Nutrition Facts
Food Club Very Berry Crunch Sweetened Corn And Oat Cereal has 405 calories per 100 g, with 4.8 g protein, 90.5 g carbs and 1.2 g fat (42.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Food Club Very Berry Crunch Sweetened Corn And Oat Cereal is a cereal product from Food Club, barcode (GTIN) 0036800095236.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 405 kcal | 20% |
| Protein | 4.8 g | 10% |
| Carbohydrates | 90.5 g | 33% |
| Sugars | 42.9 g | – |
| Fat | 1.2 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | 619 mg | 27% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 405 kcal |
| Per 1 oz (28.35 g) | 115 kcal |
| Per serving (1 1/4 cup) | 170 kcal |
Food Club Very Berry Crunch Sweetened Corn And Oat Cereal vs. Cereal average
| Per 100 g | Food Club Very Berry Crunch Sweetened Corn And Oat Cereal | Cereal avg |
|---|---|---|
| Calories | 405 | 388 |
| Protein | 4.8 g | 8.9 g |
| Sugars | 42.9 g | 23.3 g |
| Fat | 1.2 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Food Club Very Berry Crunch Sweetened Corn And Oat Cereal
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Frequently asked questions
How many calories are in Food Club Very Berry Crunch Sweetened Corn And Oat Cereal?
Food Club Very Berry Crunch Sweetened Corn And Oat Cereal has 405 calories per 100 g.
How much protein is in Food Club Very Berry Crunch Sweetened Corn And Oat Cereal?
Food Club Very Berry Crunch Sweetened Corn And Oat Cereal contains 4.8 g of protein per 100 g, which is 10% of the Daily Value.
Is Food Club Very Berry Crunch Sweetened Corn And Oat Cereal high in calories?
At 405 kcal per 100 g, Food Club Very Berry Crunch Sweetened Corn And Oat Cereal is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Food Club Very Berry Crunch Sweetened Corn And Oat Cereal?
The barcode (GTIN) for Food Club Very Berry Crunch Sweetened Corn And Oat Cereal is 0036800095236.
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This is educational information, not medical advice.
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