Ahold Monster Raisins, Peanuts, M&M's Milk Chocolate Candies, Almonds, Cashews Trail Mix: Calories & Nutrition Facts
Ahold Monster Raisins, Peanuts, M&M's Milk Chocolate Candies, Almonds, Cashews Trail Mix has 486 calories per 100 g, with 14.3 g protein, 48.6 g carbs and 28.6 g fat (34.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Ahold Monster Raisins, Peanuts, M&M's Milk Chocolate Candies, Almonds, Cashews Trail Mix is a popcorn, peanuts, seeds & related snacks product from Ahold, barcode (GTIN) 0068826704814.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 486 kcal | 24% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 48.6 g | 18% |
| Sugars | 34.3 g | – |
| Fat | 28.6 g | 37% |
| Saturated fat | 5.7 g | 29% |
| Fiber | 5.7 g | 20% |
| Sodium | 86 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 486 kcal |
| Per 1 oz (28.35 g) | 138 kcal |
| Per serving (1 PACKAGE) | 170 kcal |
Ahold Monster Raisins, Peanuts, M&M's Milk Chocolate Candies, Almonds, Cashews Trail Mix vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Ahold Monster Raisins, Peanuts, M&M's Milk Chocolate Candies, Almonds, Cashews Trail Mix | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 486 | 536 |
| Protein | 14.3 g | 13.6 g |
| Sugars | 34.3 g | 18.5 g |
| Fat | 28.6 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Ahold Monster Raisins, Peanuts, M&M's Milk Chocolate Candies, Almonds, Cashews Trail Mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0068826704814) or voice entry and returns calories and macros, so you can log Ahold Monster Raisins, Peanuts, M&M's Milk Chocolate Candies, Almonds, Cashews Trail Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold Monster Raisins, Peanuts, M&M's Milk Chocolate Candies, Almonds, Cashews Trail Mix?
Ahold Monster Raisins, Peanuts, M&M's Milk Chocolate Candies, Almonds, Cashews Trail Mix has 486 calories per 100 g.
How much protein is in Ahold Monster Raisins, Peanuts, M&M's Milk Chocolate Candies, Almonds, Cashews Trail Mix?
Ahold Monster Raisins, Peanuts, M&M's Milk Chocolate Candies, Almonds, Cashews Trail Mix contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
Is Ahold Monster Raisins, Peanuts, M&M's Milk Chocolate Candies, Almonds, Cashews Trail Mix high in calories?
At 486 kcal per 100 g, Ahold Monster Raisins, Peanuts, M&M's Milk Chocolate Candies, Almonds, Cashews Trail Mix is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Ahold Monster Raisins, Peanuts, M&M's Milk Chocolate Candies, Almonds, Cashews Trail Mix?
The barcode (GTIN) for Ahold Monster Raisins, Peanuts, M&M's Milk Chocolate Candies, Almonds, Cashews Trail Mix is 0068826704814.
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This is educational information, not medical advice.
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