Anderson Erickson Dairy Ranch Peppercorn Old Fashioned Cottage Cheese: Calories & Nutrition Facts
Anderson Erickson Dairy Ranch Peppercorn Old Fashioned Cottage Cheese has 107 calories per 100 g, with 10.7 g protein, 4.5 g carbs and 4 g fat (2.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Anderson Erickson Dairy Ranch Peppercorn Old Fashioned Cottage Cheese is a cheese product from Anderson Erickson Dairy, barcode (GTIN) 0071043004072.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 107 kcal | 5% |
| Protein | 10.7 g | 21% |
| Carbohydrates | 4.5 g | 2% |
| Sugars | 2.7 g | – |
| Fat | 4 g | 5% |
| Saturated fat | 2.7 g | 13% |
| Fiber | 0 g | 0% |
| Sodium | 411 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 107 kcal |
| Per 1 oz (28.35 g) | 30 kcal |
| Per serving (1/2 cup) | 120 kcal |
Anderson Erickson Dairy Ranch Peppercorn Old Fashioned Cottage Cheese vs. Cheese average
| Per 100 g | Anderson Erickson Dairy Ranch Peppercorn Old Fashioned Cottage Cheese | Cheese avg |
|---|---|---|
| Calories | 107 | 332 |
| Protein | 10.7 g | 20.3 g |
| Sugars | 2.7 g | 1.7 g |
| Fat | 4 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Anderson Erickson Dairy Ranch Peppercorn Old Fashioned Cottage Cheese
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Frequently asked questions
How many calories are in Anderson Erickson Dairy Ranch Peppercorn Old Fashioned Cottage Cheese?
Anderson Erickson Dairy Ranch Peppercorn Old Fashioned Cottage Cheese has 107 calories per 100 g.
How much protein is in Anderson Erickson Dairy Ranch Peppercorn Old Fashioned Cottage Cheese?
Anderson Erickson Dairy Ranch Peppercorn Old Fashioned Cottage Cheese contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.
Is Anderson Erickson Dairy Ranch Peppercorn Old Fashioned Cottage Cheese high in calories?
At 107 kcal per 100 g, Anderson Erickson Dairy Ranch Peppercorn Old Fashioned Cottage Cheese is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Anderson Erickson Dairy Ranch Peppercorn Old Fashioned Cottage Cheese?
The barcode (GTIN) for Anderson Erickson Dairy Ranch Peppercorn Old Fashioned Cottage Cheese is 0071043004072.
More from Anderson Erickson Dairy
- Anderson Erickson Dairy Blueberry Lowfat Yogurt94 kcal
- Anderson Erickson Dairy Sour Cream200 kcal
- Anderson Erickson Dairy Strawberry Banana 1% Lowfat Yogurt94 kcal
- Anderson Erickson Dairy Coconut Cream Whole Milk Yogurt127 kcal
- Anderson Erickson Dairy Whole Chocolate Milk88 kcal
- Anderson Erickson Dairy Vanilla Lowfat Yogurt94 kcal
- Anderson Erickson Dairy 2% Reduced Fat Chocolate Milk75 kcal
- Anderson Erickson Dairy Fat Free Milk, Chocolate54 kcal
This is educational information, not medical advice.
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