O Organics Organic Wheat Bread: Calories & Nutrition Facts
O Organics Organic Wheat Bread has 250 calories per 100 g, with 10.7 g protein, 46.4 g carbs and 0 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
O Organics Organic Wheat Bread is a breads & buns product from O Organics, barcode (GTIN) 0079893402437.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 10.7 g | 21% |
| Carbohydrates | 46.4 g | 17% |
| Sugars | 7.1 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.6 g | 13% |
| Sodium | 429 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 250 kcal |
| Per 1 oz (28.35 g) | 71 kcal |
| Per serving (1 SLICE) | 70 kcal |
O Organics Organic Wheat Bread vs. Breads & Buns average
| Per 100 g | O Organics Organic Wheat Bread | Breads & Buns avg |
|---|---|---|
| Calories | 250 | 278 |
| Protein | 10.7 g | 9.1 g |
| Sugars | 7.1 g | 5.7 g |
| Fat | 0 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track O Organics Organic Wheat Bread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893402437) or voice entry and returns calories and macros, so you can log O Organics Organic Wheat Bread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in O Organics Organic Wheat Bread?
O Organics Organic Wheat Bread has 250 calories per 100 g.
How much protein is in O Organics Organic Wheat Bread?
O Organics Organic Wheat Bread contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.
Is O Organics Organic Wheat Bread high in calories?
At 250 kcal per 100 g, O Organics Organic Wheat Bread is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for O Organics Organic Wheat Bread?
The barcode (GTIN) for O Organics Organic Wheat Bread is 0079893402437.
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This is educational information, not medical advice.
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