O Organics Organic Seasoned Shredded Potatoes Puffs: Calories & Nutrition Facts
O Organics Organic Seasoned Shredded Potatoes Puffs has 179 calories per 100 g, with 2.4 g protein, 23.8 g carbs and 8.3 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the French Fries, Potatoes & Onion Rings average.
O Organics Organic Seasoned Shredded Potatoes Puffs is a french fries, potatoes & onion rings product from O Organics, barcode (GTIN) 0079893407593.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 179 kcal | 9% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 23.8 g | 9% |
| Sugars | 1.2 g | – |
| Fat | 8.3 g | 11% |
| Saturated fat | 0.6 g | 3% |
| Fiber | 2.4 g | 9% |
| Sodium | 393 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 179 kcal |
| Per 1 oz (28.35 g) | 51 kcal |
| Per serving (3 oz) | 150 kcal |
O Organics Organic Seasoned Shredded Potatoes Puffs vs. French Fries, Potatoes & Onion Rings average
| Per 100 g | O Organics Organic Seasoned Shredded Potatoes Puffs | French Fries, Potatoes & Onion Rings avg |
|---|---|---|
| Calories | 179 | 166 |
| Protein | 2.4 g | 2.5 g |
| Sugars | 1.2 g | 1.7 g |
| Fat | 8.3 g | 6.8 g |
Category average from 705 French Fries, Potatoes & Onion Rings products in the USDA Branded Foods database.
How to track O Organics Organic Seasoned Shredded Potatoes Puffs
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Frequently asked questions
How many calories are in O Organics Organic Seasoned Shredded Potatoes Puffs?
O Organics Organic Seasoned Shredded Potatoes Puffs has 179 calories per 100 g.
How much protein is in O Organics Organic Seasoned Shredded Potatoes Puffs?
O Organics Organic Seasoned Shredded Potatoes Puffs contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is O Organics Organic Seasoned Shredded Potatoes Puffs high in calories?
At 179 kcal per 100 g, O Organics Organic Seasoned Shredded Potatoes Puffs is above the French Fries, Potatoes & Onion Rings category average of 166 kcal per 100 g.
What is the barcode for O Organics Organic Seasoned Shredded Potatoes Puffs?
The barcode (GTIN) for O Organics Organic Seasoned Shredded Potatoes Puffs is 0079893407593.
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This is educational information, not medical advice.
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