Whole foods market, lentil soup: Calories & Nutrition Facts
Whole foods market, lentil soup has 114 calories per 100 g, with 4.9 g protein, 13.9 g carbs and 4.5 g fat (1.6 g sugars). Below are the full nutrition facts with % Daily Value.
Whole foods market, lentil soup is an product from Whole Foods Market, barcode (GTIN) 0667978757994.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 114 kcal | 6% |
| Protein | 4.9 g | 10% |
| Carbohydrates | 13.9 g | 5% |
| Sugars | 1.6 g | – |
| Fat | 4.5 g | 6% |
| Saturated fat | 0.6 g | 3% |
| Fiber | 6.1 g | 22% |
| Sodium | 253 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 114 kcal |
| Per 1 oz (28.35 g) | 32 kcal |
| Per serving (1 cup (245 g)) | 279 kcal |
How to track Whole foods market, lentil soup
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0667978757994) or voice entry and returns calories and macros, so you can log Whole foods market, lentil soup accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Whole foods market, lentil soup?
Whole foods market, lentil soup has 114 calories per 100 g.
How much protein is in Whole foods market, lentil soup?
Whole foods market, lentil soup contains 4.9 g of protein per 100 g, which is 10% of the Daily Value.
What is the barcode for Whole foods market, lentil soup?
The barcode (GTIN) for Whole foods market, lentil soup is 0667978757994.
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This is educational information, not medical advice.
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