Marketside Carrots & Fruit With Cheese & Pretzels: Calories & Nutrition Facts
Marketside Carrots & Fruit With Cheese & Pretzels has 118 calories per 100 g, with 4.1 g protein, 15.4 g carbs and 4.7 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Lunch Snacks & Combinations average.
Marketside Carrots & Fruit With Cheese & Pretzels is a lunch snacks & combinations product from Marketside, barcode (GTIN) 0681131220910.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 118 kcal | 6% |
| Protein | 4.1 g | 8% |
| Carbohydrates | 15.4 g | 6% |
| Sugars | 7.1 g | – |
| Fat | 4.7 g | 6% |
| Saturated fat | 2.7 g | 13% |
| Fiber | 2.4 g | 9% |
| Sodium | 254 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 118 kcal |
| Per 1 oz (28.35 g) | 33 kcal |
| Per serving (1 TRAY) | 199 kcal |
Marketside Carrots & Fruit With Cheese & Pretzels vs. Lunch Snacks & Combinations average
| Per 100 g | Marketside Carrots & Fruit With Cheese & Pretzels | Lunch Snacks & Combinations avg |
|---|---|---|
| Calories | 118 | 295 |
| Protein | 4.1 g | 13.1 g |
| Sugars | 7.1 g | 9.9 g |
| Fat | 4.7 g | 17.5 g |
Category average from 589 Lunch Snacks & Combinations products in the USDA Branded Foods database.
How to track Marketside Carrots & Fruit With Cheese & Pretzels
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0681131220910) or voice entry and returns calories and macros, so you can log Marketside Carrots & Fruit With Cheese & Pretzels accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Marketside Carrots & Fruit With Cheese & Pretzels?
Marketside Carrots & Fruit With Cheese & Pretzels has 118 calories per 100 g.
How much protein is in Marketside Carrots & Fruit With Cheese & Pretzels?
Marketside Carrots & Fruit With Cheese & Pretzels contains 4.1 g of protein per 100 g, which is 8% of the Daily Value.
Is Marketside Carrots & Fruit With Cheese & Pretzels high in calories?
At 118 kcal per 100 g, Marketside Carrots & Fruit With Cheese & Pretzels is below the Lunch Snacks & Combinations category average of 295 kcal per 100 g.
What is the barcode for Marketside Carrots & Fruit With Cheese & Pretzels?
The barcode (GTIN) for Marketside Carrots & Fruit With Cheese & Pretzels is 0681131220910.
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This is educational information, not medical advice.
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