Ahold Granola bars: Calories & Nutrition Facts
Ahold Granola bars has 457 calories per 100 g, with 8.6 g protein, 60 g carbs and 22.9 g fat (28.6 g sugars). Below are the full nutrition facts with % Daily Value.
Ahold Granola bars is an product from Ahold, barcode (GTIN) 0688267091339.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 457 kcal | 23% |
| Protein | 8.6 g | 17% |
| Carbohydrates | 60 g | 22% |
| Sugars | 28.6 g | – |
| Fat | 22.9 g | 29% |
| Saturated fat | 7.1 g | 36% |
| Fiber | 2.9 g | 10% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 457 kcal |
| Per 1 oz (28.35 g) | 130 kcal |
| Per serving (1 portion (35 g)) | 160 kcal |
How to track Ahold Granola bars
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267091339) or voice entry and returns calories and macros, so you can log Ahold Granola bars accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold Granola bars?
Ahold Granola bars has 457 calories per 100 g.
How much protein is in Ahold Granola bars?
Ahold Granola bars contains 8.6 g of protein per 100 g, which is 17% of the Daily Value.
What is the barcode for Ahold Granola bars?
The barcode (GTIN) for Ahold Granola bars is 0688267091339.
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This is educational information, not medical advice.
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