Ahold Sesame Seed Enriched Bagels: Calories & Nutrition Facts
Ahold Sesame Seed Enriched Bagels has 279 calories per 100 g, with 9.6 g protein, 51.9 g carbs and 2.9 g fat (2.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Ahold Sesame Seed Enriched Bagels is a breads & buns product from Ahold, barcode (GTIN) 0688267527906.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 279 kcal | 14% |
| Protein | 9.6 g | 19% |
| Carbohydrates | 51.9 g | 19% |
| Sugars | 2.9 g | – |
| Fat | 2.9 g | 4% |
| Saturated fat | 0.5 g | 2% |
| Fiber | 1.9 g | 7% |
| Sodium | 404 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 279 kcal |
| Per 1 oz (28.35 g) | 79 kcal |
| Per serving (1 BAGEL) | 290 kcal |
Ahold Sesame Seed Enriched Bagels vs. Breads & Buns average
| Per 100 g | Ahold Sesame Seed Enriched Bagels | Breads & Buns avg |
|---|---|---|
| Calories | 279 | 278 |
| Protein | 9.6 g | 9.1 g |
| Sugars | 2.9 g | 5.7 g |
| Fat | 2.9 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Ahold Sesame Seed Enriched Bagels
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267527906) or voice entry and returns calories and macros, so you can log Ahold Sesame Seed Enriched Bagels accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold Sesame Seed Enriched Bagels?
Ahold Sesame Seed Enriched Bagels has 279 calories per 100 g.
How much protein is in Ahold Sesame Seed Enriched Bagels?
Ahold Sesame Seed Enriched Bagels contains 9.6 g of protein per 100 g, which is 19% of the Daily Value.
Is Ahold Sesame Seed Enriched Bagels high in calories?
At 279 kcal per 100 g, Ahold Sesame Seed Enriched Bagels is above the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Ahold Sesame Seed Enriched Bagels?
The barcode (GTIN) for Ahold Sesame Seed Enriched Bagels is 0688267527906.
More from Ahold
- Ahold, nature's promise, roasted mixed nuts643 kcal
- Ahold Pear Chunks In Extra Light Syrup51 kcal
- Ahold, california pitted prunes250 kcal
- Ahold Thai Style Chili Mango Shredded Broccoli Stalk, Crumbled Cauliflower, Green Cabbage, Kale, Sunflower Kernels, Radicchio, Brussels Sprouts, Dried Mango, Crisp Quinoa With Zesty Thai Style Sweet Chili V140 kcal
- Ahold Vegetable specialty crackers400 kcal
- Ahold Fruit Cracker Crisps367 kcal
- Ahold Pot-sized linguine, enriched macaroni product357 kcal
- Ahold Kale greens59 kcal
This is educational information, not medical advice.
Track Ahold the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
अभी शुरू करें