Ahold 4 Cheese Mexican Style Blend A Blend Of Monterey Jack, Cheddar, Asadero & Queso Quesadilla Shredded Cheeses: Calories & Nutrition Facts
Ahold 4 Cheese Mexican Style Blend A Blend Of Monterey Jack, Cheddar, Asadero & Queso Quesadilla Shredded Cheeses has 393 calories per 100 g, with 21.4 g protein, 3.6 g carbs and 28.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Ahold 4 Cheese Mexican Style Blend A Blend Of Monterey Jack, Cheddar, Asadero & Queso Quesadilla Shredded Cheeses is a cheese product from Ahold, barcode (GTIN) 0688267565762.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 21.4 g | 43% |
| Carbohydrates | 3.6 g | 1% |
| Sugars | 0 g | – |
| Fat | 28.6 g | 37% |
| Saturated fat | 17.9 g | 89% |
| Fiber | 0 g | 0% |
| Sodium | 607 mg | 26% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1/4 cup) | 110 kcal |
Ahold 4 Cheese Mexican Style Blend A Blend Of Monterey Jack, Cheddar, Asadero & Queso Quesadilla Shredded Cheeses vs. Cheese average
| Per 100 g | Ahold 4 Cheese Mexican Style Blend A Blend Of Monterey Jack, Cheddar, Asadero & Queso Quesadilla Shredded Cheeses | Cheese avg |
|---|---|---|
| Calories | 393 | 332 |
| Protein | 21.4 g | 20.3 g |
| Sugars | 0 g | 1.7 g |
| Fat | 28.6 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Ahold 4 Cheese Mexican Style Blend A Blend Of Monterey Jack, Cheddar, Asadero & Queso Quesadilla Shredded Cheeses
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267565762) or voice entry and returns calories and macros, so you can log Ahold 4 Cheese Mexican Style Blend A Blend Of Monterey Jack, Cheddar, Asadero & Queso Quesadilla Shredded Cheeses accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold 4 Cheese Mexican Style Blend A Blend Of Monterey Jack, Cheddar, Asadero & Queso Quesadilla Shredded Cheeses?
Ahold 4 Cheese Mexican Style Blend A Blend Of Monterey Jack, Cheddar, Asadero & Queso Quesadilla Shredded Cheeses has 393 calories per 100 g.
How much protein is in Ahold 4 Cheese Mexican Style Blend A Blend Of Monterey Jack, Cheddar, Asadero & Queso Quesadilla Shredded Cheeses?
Ahold 4 Cheese Mexican Style Blend A Blend Of Monterey Jack, Cheddar, Asadero & Queso Quesadilla Shredded Cheeses contains 21.4 g of protein per 100 g, which is 43% of the Daily Value.
Is Ahold 4 Cheese Mexican Style Blend A Blend Of Monterey Jack, Cheddar, Asadero & Queso Quesadilla Shredded Cheeses high in calories?
At 393 kcal per 100 g, Ahold 4 Cheese Mexican Style Blend A Blend Of Monterey Jack, Cheddar, Asadero & Queso Quesadilla Shredded Cheeses is above the Cheese category average of 332 kcal per 100 g.
What is the barcode for Ahold 4 Cheese Mexican Style Blend A Blend Of Monterey Jack, Cheddar, Asadero & Queso Quesadilla Shredded Cheeses?
The barcode (GTIN) for Ahold 4 Cheese Mexican Style Blend A Blend Of Monterey Jack, Cheddar, Asadero & Queso Quesadilla Shredded Cheeses is 0688267565762.
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This is educational information, not medical advice.
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