Gefen Organic Lentils: Calories & Nutrition Facts

Name: Gefen Organic Lentils
Brand: Gefen

Gefen Organic Lentils has 70 calories per 100 g, with 5.7 g protein, 10.1 g carbs and 0.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Soup average.

Gefen Organic Lentils is a canned soup product from Gefen, barcode (GTIN) 0710069011403.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	70 kcal	4%
Protein	5.7 g	11%
Carbohydrates	10.1 g	4%
Sugars	0 g	–
Fat	0.3 g	0%
Saturated fat	0 g	0%
Fiber	3.2 g	11%
Sodium	411 mg	18%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	70 kcal
Per 1 oz (28.35 g)	20 kcal
Per serving (3/4 cup)	111 kcal

Gefen Organic Lentils vs. Canned Soup average

Per 100 g	Gefen Organic Lentils	Canned Soup avg
Calories	70	45
Protein	5.7 g	3.2 g
Sugars	0 g	1.2 g
Fat	0.3 g	1.3 g

Category average from 950 Canned Soup products in the USDA Branded Foods database.

How to track Gefen Organic Lentils

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Frequently asked questions

How many calories are in Gefen Organic Lentils?

Gefen Organic Lentils has 70 calories per 100 g.

How much protein is in Gefen Organic Lentils?

Gefen Organic Lentils contains 5.7 g of protein per 100 g, which is 11% of the Daily Value.

Is Gefen Organic Lentils high in calories?

At 70 kcal per 100 g, Gefen Organic Lentils is above the Canned Soup category average of 45 kcal per 100 g.

What is the barcode for Gefen Organic Lentils?

The barcode (GTIN) for Gefen Organic Lentils is 0710069011403.