Gefen Lemon Flavored Wafers: Calories & Nutrition Facts
Gefen Lemon Flavored Wafers has 462 calories per 100 g, with 0 g protein, 69.2 g carbs and 23.1 g fat (46.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Gefen Lemon Flavored Wafers is a cookies & biscuits product from Gefen, barcode (GTIN) 0710069315617.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 462 kcal | 23% |
| Protein | 0 g | 0% |
| Carbohydrates | 69.2 g | 25% |
| Sugars | 46.2 g | – |
| Fat | 23.1 g | 30% |
| Saturated fat | 7.7 g | 38% |
| Fiber | 0 g | 0% |
| Sodium | 77 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 462 kcal |
| Per 1 oz (28.35 g) | 131 kcal |
| Per serving (1 Wafers (13g)) | 60 kcal |
Gefen Lemon Flavored Wafers vs. Cookies & Biscuits average
| Per 100 g | Gefen Lemon Flavored Wafers | Cookies & Biscuits avg |
|---|---|---|
| Calories | 462 | 455 |
| Protein | 0 g | 5.6 g |
| Sugars | 46.2 g | 33.4 g |
| Fat | 23.1 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Gefen Lemon Flavored Wafers
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0710069315617) or voice entry and returns calories and macros, so you can log Gefen Lemon Flavored Wafers accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Gefen Lemon Flavored Wafers?
Gefen Lemon Flavored Wafers has 462 calories per 100 g.
How much protein is in Gefen Lemon Flavored Wafers?
Gefen Lemon Flavored Wafers contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is Gefen Lemon Flavored Wafers high in calories?
At 462 kcal per 100 g, Gefen Lemon Flavored Wafers is above the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Gefen Lemon Flavored Wafers?
The barcode (GTIN) for Gefen Lemon Flavored Wafers is 0710069315617.
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This is educational information, not medical advice.
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